12.7 km | 01:10:57 | 05:35/km日期: 2016-06-22 05:01 - 地點: 新莊運動公園 - 卡路里: 695 Cal - 總步數: 12838 - 平均步頻: 180 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 84%
Pace: 05'50" / 05'29" / 06'05" / 06'08" / 05'49" / 05'28" / 05'54" / 05'22" / 05'16" / 05'13" / 05'05" / 05'16" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'45") | 1004 / 1004 | 181 / 94 |
| 2 | | 05'27" (+00'22") | 1010 / 2014 | 187 / 97 |
| 3 | | 06'01" (+00'56") | 1006 / 3021 | 177 / 93 |
| 4 | | 06'06" (+01'01") | 1003 / 4024 | 174 / 93 |
| 5 | | 05'49" (+00'44") | 1004 / 5029 | 182 / 93 |
| 6 | | 05'27" (+00'22") | 1002 / 6031 | 183 / 99 |
| 7 | | 05'54" (+00'49") | 1001 / 7033 | 169 / 99 |
| 8 | | 05'19" (+00'14") | 1006 / 8039 | 184 / 101 |
| 9 | | 05'18" (+00'13") | 1007 / 9047 | 185 / 101 |
| 10 | | 05'12" (+00'07") | 1004 / 10051 | 182 / 105 |
| 11 | | 05'05" | 1008 / 11059 | 181 / 108 |
| 12 | | 05'14" (+00'09") | 1003 / 12063 | 180 / 106 |
| 13 | | 05'41" (+00'36") | 671 / 12734 | 183 / 95 |
6月累積里程 : 374.79 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'29" | 00:11'19" |
| 3 | 06'05" | 00:17'24" |
| 4 | 06'08" | 00:23'32" |
| 5 | 05'49" | 00:29'21" |
| 6 | 05'28" | 00:34'49" |
| 7 | 05'54" | 00:40'43" |
| 8 | 05'22" | 00:46'05" |
| 9 | 05'16" | 00:51'21" |
| 10 | 05'13" | 00:56'34" |
| 11 | 05'05" | 01:01'39" |
| 12 | 05'16" | 01:06'55" |
| 12.7 | 06'00" | 01:10'57" |
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