8.0 km | 00:52:40 | 06:34/km日期: 2024-03-08 05:24 - 平均心率: 155 - 卡路里: 624 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 75.5
Pace: 05'54" / 06'05" / 06'17" / 06'37" / 06'08" / 05'58" / 06'51" / 08'47" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1000 / 1000 |
| 2 | | 06'05" (+00'11") | 1000 / 2000 |
| 3 | | 06'16" (+00'22") | 1000 / 3000 |
| 4 | | 06'37" (+00'43") | 1000 / 4000 |
| 5 | | 06'08" (+00'14") | 1000 / 5000 |
| 6 | | 05'58" (+00'04") | 1000 / 6000 |
| 7 | | 06'51" (+00'57") | 1000 / 7000 |
| 8 | | 08'46" (+02'52") | 1000 / 8000 |
| 9 | | 10'17" (+04'23") | 4 / 8004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
240.07 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'05" | 00:11'59" |
| 3 | 06'17" | 00:18'16" |
| 4 | 06'37" | 00:24'53" |
| 5 | 06'08" | 00:31'01" |
| 6 | 05'58" | 00:36'59" |
| 7 | 06'51" | 00:43'50" |
| 8 | 08'47" | 00:52'37" |
| 8.0 | 11'34" | 00:52'40" |
展開計圈分析
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