11.1 km | 00:59:36 | 05:22/km日期: 2024-03-05 18:44 - 平均心率: 134 - 卡路里: 680 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 66.4
Pace: 06'00" / 05'34" / 05'38" / 05'25" / 05'23" / 05'28" / 05'20" / 05'13" / 05'10" / 05'04" / 04'59" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'00") | 1000 / 1000 |
| 2 | | 05'34" (+00'35") | 1000 / 2000 |
| 3 | | 05'38" (+00'39") | 1000 / 3000 |
| 4 | | 05'24" (+00'25") | 1000 / 4000 |
| 5 | | 05'22" (+00'23") | 1000 / 5000 |
| 6 | | 05'27" (+00'28") | 1000 / 6000 |
| 7 | | 05'20" (+00'21") | 1000 / 7000 |
| 8 | | 05'13" (+00'14") | 1000 / 8000 |
| 9 | | 05'10" (+00'11") | 1000 / 9000 |
| 10 | | 05'03" (+00'04") | 1000 / 10000 |
| 11 | | 04'59" | 1000 / 11000 |
| 12 | | 04'44" | 76 / 11076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
647.91 km 
亞瑟士 MAGIC SPEED2(紅白) 累積 :
3018.4 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'34" | 00:11'34" |
| 3 | 05'38" | 00:17'12" |
| 4 | 05'25" | 00:22'37" |
| 5 | 05'23" | 00:28'00" |
| 6 | 05'28" | 00:33'28" |
| 7 | 05'20" | 00:38'48" |
| 8 | 05'13" | 00:44'01" |
| 9 | 05'10" | 00:49'11" |
| 10 | 05'04" | 00:54'15" |
| 11 | 04'59" | 00:59'14" |
| 11.1 | 04'47" | 00:59'36" |
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