10.2 km | 01:02:41 | 06:08/km日期: 2024-03-04 19:08 - 卡路里: 690 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 80.6
Pace: 07'05" / 06'15" / 06'14" / 06'09" / 06'00" / 07'21" / 05'51" / 05'53" / 06'02" / 06'06" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'17") | 1000 / 1000 |
| 2 | | 06'14" (+00'26") | 1000 / 2000 |
| 3 | | 06'13" (+00'25") | 1000 / 3000 |
| 4 | | 06'09" (+00'21") | 1000 / 4000 |
| 5 | | 05'59" (+00'11") | 1000 / 5000 |
| 6 | | 06'09" (+00'21") | 1000 / 6000 |
| 7 | | 05'50" (+00'02") | 1000 / 7000 |
| 8 | | 05'53" (+00'05") | 1000 / 8000 |
| 9 | | 06'01" (+00'13") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 05'52" (+00'04") | 211 / 10211 |
3月累積里程 :
203.20 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3832.8 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'15" | 00:13'20" |
| 3 | 06'14" | 00:19'34" |
| 4 | 06'09" | 00:25'43" |
| 5 | 06'00" | 00:31'43" |
| 6 | 07'21" | 00:39'04" |
| 7 | 05'51" | 00:44'55" |
| 8 | 05'53" | 00:50'48" |
| 9 | 06'02" | 00:56'50" |
| 10 | 06'06" | 01:02'56" |
| 10.2 | 05'50" | 01:04'10" |
展開計圈分析
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