8.2 km | 00:55:12 | 06:45/km日期: 2024-03-02 16:57 - 平均心率: 145 - 卡路里: 633 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 79.8
Pace: 06'40" / 06'50" / 06'49" / 06'33" / 06'49" / 06'52" / 06'38" / 06'44" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'06") | 1000 / 1000 |
| 2 | | 06'49" (+00'16") | 1000 / 2000 |
| 3 | | 06'49" (+00'16") | 1000 / 3000 |
| 4 | | 06'33" | 1000 / 4000 |
| 5 | | 06'49" (+00'16") | 1000 / 5000 |
| 6 | | 06'51" (+00'18") | 1000 / 6000 |
| 7 | | 06'38" (+00'05") | 1000 / 7000 |
| 8 | | 06'43" (+00'10") | 1000 / 8000 |
| 9 | | 07'58" (+01'25") | 161 / 8161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 :
258.71 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'50" | 00:13'30" |
| 3 | 06'49" | 00:20'19" |
| 4 | 06'33" | 00:26'52" |
| 5 | 06'49" | 00:33'41" |
| 6 | 06'52" | 00:40'33" |
| 7 | 06'38" | 00:47'11" |
| 8 | 06'44" | 00:53'55" |
| 8.2 | 08'08" | 00:55'14" |
展開計圈分析
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