7.5 km | 00:41:01 | 05:28/km日期: 2024-02-26 17:02 - 平均心率: 167 - 卡路里: 469 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 56.4
Pace: 05'21" / 05'19" / 05'06" / 05'18" / 05'44" / 05'36" / 05'41" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'15") | 1000 / 1000 |
| 2 | | 05'18" (+00'12") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 05'17" (+00'11") | 1000 / 4000 |
| 5 | | 05'44" (+00'38") | 1000 / 5000 |
| 6 | | 05'36" (+00'30") | 1000 / 6000 |
| 7 | | 05'41" (+00'35") | 1000 / 7000 |
| 8 | | 05'48" (+00'42") | 501 / 7501 |
| 9 | | 09'56" (+04'50") | 1 / 7503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 : 31.83 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'19" | 00:10'40" |
| 3 | 05'06" | 00:15'46" |
| 4 | 05'18" | 00:21'04" |
| 5 | 05'44" | 00:26'48" |
| 6 | 05'36" | 00:32'24" |
| 7 | 05'41" | 00:38'05" |
| 7.5 | 05'49" | 00:41'01" |
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