16.3 km | 01:39:11 | 06:05/km日期: 2024-02-24 06:37 - 平均心率: 147 - 卡路里: 1129 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 77.2
Pace: 06'25" / 05'51" / 09'00" / 07'06" / 06'22" / 06'00" / 06'10" / 05'52" / 05'53" / 05'47" / 05'43" / 05'50" / 06'36" / 12'17" / 06'07" / 05'47" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'42") | 1000 / 1000 |
| 2 | | 05'51" (+00'09") | 1000 / 2000 |
| 3 | | 05'56" (+00'14") | 1000 / 3000 |
| 4 | | 07'05" (+01'23") | 1000 / 4000 |
| 5 | | 06'21" (+00'39") | 1000 / 5000 |
| 6 | | 06'00" (+00'18") | 1000 / 6000 |
| 7 | | 06'09" (+00'27") | 1000 / 7000 |
| 8 | | 05'52" (+00'10") | 1000 / 8000 |
| 9 | | 05'53" (+00'11") | 1000 / 9000 |
| 10 | | 05'46" (+00'04") | 1000 / 10000 |
| 11 | | 05'42" | 1000 / 11000 |
| 12 | | 05'50" (+00'08") | 1000 / 12000 |
| 13 | | 06'36" (+00'54") | 1000 / 13000 |
| 14 | | 06'18" (+00'36") | 1000 / 14000 |
| 15 | | 06'07" (+00'25") | 1000 / 15000 |
| 16 | | 05'46" (+00'04") | 1000 / 16000 |
| 17 | | 05'17" | 278 / 16278 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
265.20 km 
ASICS Magic Speed 3 累積 :
595.2 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'51" | 00:12'16" |
| 3 | 09'00" | 00:21'16" |
| 4 | 07'06" | 00:28'22" |
| 5 | 06'22" | 00:34'44" |
| 6 | 06'00" | 00:40'44" |
| 7 | 06'10" | 00:46'54" |
| 8 | 05'52" | 00:52'46" |
| 9 | 05'53" | 00:58'39" |
| 10 | 05'47" | 01:04'26" |
| 11 | 05'43" | 01:10'09" |
| 12 | 05'50" | 01:15'59" |
| 13 | 06'36" | 01:22'35" |
| 14 | 12'17" | 01:34'52" |
| 15 | 06'07" | 01:40'59" |
| 16 | 05'47" | 01:46'46" |
| 16.3 | 05'19" | 01:48'15" |
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