12.1 km | 01:20:52 | 06:40/km日期: 2024-02-20 18:58 - 總爬升: 145 m - 卡路里: 838 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 84.99
Pace: 06'56" / 06'51" / 06'31" / 06'30" / 06'32" / 08'01" / 06'35" / 06'33" / 06'42" / 06'47" / 06'28" / 06'47" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'27") | 1000 / 1000 |
| 2 | | 06'51" (+00'23") | 1000 / 2000 |
| 3 | | 06'30" (+00'02") | 1000 / 3000 |
| 4 | | 06'30" (+00'02") | 1000 / 4000 |
| 5 | | 06'32" (+00'04") | 1000 / 5000 |
| 6 | | 06'48" (+00'20") | 1000 / 6000 |
| 7 | | 06'35" (+00'07") | 1000 / 7000 |
| 8 | | 06'32" (+00'04") | 1000 / 8000 |
| 9 | | 06'42" (+00'14") | 1000 / 9000 |
| 10 | | 06'46" (+00'18") | 1000 / 10000 |
| 11 | | 06'28" | 1000 / 11000 |
| 12 | | 06'47" (+00'19") | 1000 / 12000 |
| 13 | | 06'44" (+00'16") | 123 / 12123 |
2月累積里程 :
101.21 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3855.4 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'51" | 00:13'47" |
| 3 | 06'31" | 00:20'18" |
| 4 | 06'30" | 00:26'48" |
| 5 | 06'32" | 00:33'20" |
| 6 | 08'01" | 00:41'21" |
| 7 | 06'35" | 00:47'56" |
| 8 | 06'33" | 00:54'29" |
| 9 | 06'42" | 01:01'11" |
| 10 | 06'47" | 01:07'58" |
| 11 | 06'28" | 01:14'26" |
| 12 | 06'47" | 01:21'13" |
| 12.1 | 06'51" | 01:22'04" |
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