10.2 km | 00:54:03 | 05:17/km日期: 2024-02-22 05:56 - 平均心率: 140 - 卡路里: 612 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 85.2
Pace: 05'58" / 05'33" / 05'21" / 05'14" / 05'11" / 05'12" / 05'10" / 05'10" / 05'02" / 05'02" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'58") | 1000 / 1000 |
| 2 | | 05'32" (+00'31") | 1000 / 2000 |
| 3 | | 05'20" (+00'19") | 1000 / 3000 |
| 4 | | 05'13" (+00'12") | 1000 / 4000 |
| 5 | | 05'11" (+00'10") | 1000 / 5000 |
| 6 | | 05'12" (+00'11") | 1000 / 6000 |
| 7 | | 05'10" (+00'09") | 1000 / 7000 |
| 8 | | 05'10" (+00'09") | 1000 / 8000 |
| 9 | | 05'01" | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'18" (+00'17") | 216 / 10216 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
242.66 km 
母子鱷魚 三代Y拖（白） 累積 :
473.7 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'33" | 00:11'31" |
| 3 | 05'21" | 00:16'52" |
| 4 | 05'14" | 00:22'06" |
| 5 | 05'11" | 00:27'17" |
| 6 | 05'12" | 00:32'29" |
| 7 | 05'10" | 00:37'39" |
| 8 | 05'10" | 00:42'49" |
| 9 | 05'02" | 00:47'51" |
| 10 | 05'02" | 00:52'53" |
| 10.2 | 05'18" | 00:54'02" |
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