10.7 km | 01:58:25 | 11:01/km日期: 2024-02-18 07:41 - 平均心率: 122 - 卡路里: 569 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 96.1
Pace: 08'26" / 08'09" / 10'19" / 08'42" / 09'08" / 23'03" / 08'02" / 09'04" / 16'18" / 11'04" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+00'24") | 1000 / 1000 |
| 2 | | 08'09" (+00'07") | 1000 / 2000 |
| 3 | | 10'18" (+02'16") | 1000 / 3000 |
| 4 | | 08'42" (+00'40") | 1000 / 4000 |
| 5 | | 09'07" (+01'05") | 1000 / 5000 |
| 6 | | 23'02" (+15'00") | 1000 / 6000 |
| 7 | | 08'02" | 1000 / 7000 |
| 8 | | 09'04" (+01'02") | 1000 / 8000 |
| 9 | | 16'17" (+08'15") | 1000 / 9000 |
| 10 | | 11'03" (+03'01") | 1000 / 10000 |
| 11 | | 08'21" (+00'19") | 737 / 10737 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 279.23 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 08'09" | 00:16'35" |
| 3 | 10'19" | 00:26'54" |
| 4 | 08'42" | 00:35'36" |
| 5 | 09'08" | 00:44'44" |
| 6 | 23'03" | 01:07'47" |
| 7 | 08'02" | 01:15'49" |
| 8 | 09'04" | 01:24'53" |
| 9 | 16'18" | 01:41'11" |
| 10 | 11'04" | 01:52'15" |
| 10.7 | 08'22" | 01:58'25" |
7361.9 km | 
7.6 km
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