26.0 km | 02:15:35 | 05:12/km日期: 2024-02-16 08:31 - 總爬升: 506 m - 平均心率: 151 - 卡路里: 1611 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 87.8
Pace: 05'24" / 05'29" / 04'15" / 04'37" / 04'31" / 04'57" / 05'10" / 05'08" / 05'15" / 05'16" / 05'17" / 06'06" / 06'16" / 05'26" / 04'53" / 04'53" / 05'01" / 05'24" / 05'15" / 05'00" / 05'21" / 05'26" / 05'28" / 05'43" / 05'41" / 04'53" / 16'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
192.03 km 
Nike Nike zoom fly5 PRM(白) 累積 :
820.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'29" | 00:10'53" |
| 3 | 04'15" | 00:15'08" |
| 4 | 04'37" | 00:19'45" |
| 5 | 04'31" | 00:24'16" |
| 6 | 04'57" | 00:29'13" |
| 7 | 05'10" | 00:34'23" |
| 8 | 05'08" | 00:39'31" |
| 9 | 05'15" | 00:44'46" |
| 10 | 05'16" | 00:50'02" |
| 11 | 05'17" | 00:55'19" |
| 12 | 06'06" | 01:01'25" |
| 13 | 06'16" | 01:07'41" |
| 14 | 05'26" | 01:13'07" |
| 15 | 04'53" | 01:18'00" |
| 16 | 04'53" | 01:22'53" |
| 17 | 05'01" | 01:27'54" |
| 18 | 05'24" | 01:33'18" |
| 19 | 05'15" | 01:38'33" |
| 20 | 05'00" | 01:43'33" |
| 21 | 05'21" | 01:48'54" |
| 22 | 05'26" | 01:54'20" |
| 23 | 05'28" | 01:59'48" |
| 24 | 05'43" | 02:05'31" |
| 25 | 05'41" | 02:11'12" |
| 26 | 04'53" | 02:16'05" |
| 26.0 | 16'39" | 02:16'35" |
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