24.0 km | 03:08:49 | 07:51/km日期: 2024-02-18 06:06 - 平均心率: 130 - 卡路里: 1658 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 94
Pace: 08'43" / 06'19" / 06'10" / 08'27" / 06'23" / 06'12" / 06'08" / 07'06" / 06'01" / 06'09" / 14'43" / 14'35" / 17'53" / 06'14" / 06'45" / 05'52" / 05'56" / 08'04" / 06'52" / 08'24" / 06'01" / 06'55" / 05'53" / 06'58" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+02'51") | 1000 / 1000 |
| 2 | | 06'19" (+00'28") | 1000 / 2000 |
| 3 | | 06'10" (+00'19") | 1000 / 3000 |
| 4 | | 08'26" (+02'35") | 1000 / 4000 |
| 5 | | 06'22" (+00'31") | 1000 / 5000 |
| 6 | | 06'12" (+00'21") | 1000 / 6000 |
| 7 | | 06'08" (+00'17") | 1000 / 7000 |
| 8 | | 07'06" (+01'15") | 1000 / 8000 |
| 9 | | 06'00" (+00'09") | 1000 / 9000 |
| 10 | | 06'09" (+00'18") | 1000 / 10000 |
| 11 | | 14'42" (+08'51") | 1000 / 11000 |
| 12 | | 14'35" (+08'44") | 1000 / 12000 |
| 13 | | 17'52" (+12'01") | 1000 / 13000 |
| 14 | | 06'14" (+00'23") | 1000 / 14000 |
| 15 | | 06'45" (+00'54") | 1000 / 15000 |
| 16 | | 05'51" | 1000 / 16000 |
| 17 | | 05'56" (+00'05") | 1000 / 17000 |
| 18 | | 08'03" (+02'12") | 1000 / 18000 |
| 19 | | 06'52" (+01'01") | 1000 / 19000 |
| 20 | | 08'24" (+02'33") | 1000 / 20000 |
| 21 | | 06'00" (+00'09") | 1000 / 21000 |
| 22 | | 06'54" (+01'03") | 1000 / 22000 |
| 23 | | 05'53" (+00'02") | 1000 / 23000 |
| 24 | | 06'57" (+01'06") | 1000 / 24000 |
| 25 | | 06'02" (+00'11") | 18 / 24018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
242.66 km 
母子鱷魚 三代Y拖（白） 累積 :
473.7 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 06'19" | 00:15'02" |
| 3 | 06'10" | 00:21'12" |
| 4 | 08'27" | 00:29'39" |
| 5 | 06'23" | 00:36'02" |
| 6 | 06'12" | 00:42'14" |
| 7 | 06'08" | 00:48'22" |
| 8 | 07'06" | 00:55'28" |
| 9 | 06'01" | 01:01'29" |
| 10 | 06'09" | 01:07'38" |
| 11 | 14'43" | 01:22'21" |
| 12 | 14'35" | 01:36'56" |
| 13 | 17'53" | 01:54'49" |
| 14 | 06'14" | 02:01'03" |
| 15 | 06'45" | 02:07'48" |
| 16 | 05'52" | 02:13'40" |
| 17 | 05'56" | 02:19'36" |
| 18 | 08'04" | 02:27'40" |
| 19 | 06'52" | 02:34'32" |
| 20 | 08'24" | 02:42'56" |
| 21 | 06'01" | 02:48'57" |
| 22 | 06'55" | 02:55'52" |
| 23 | 05'53" | 03:01'45" |
| 24 | 06'58" | 03:08'43" |
| 24.0 | 05'26" | 03:08'49" |
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