15.6 km | 01:27:07 | 05:35/km日期: 2024-02-09 09:36 - 平均心率: 164 - 卡路里: 1253 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 85
Pace: 05'17" / 05'19" / 05'22" / 05'28" / 05'22" / 05'29" / 05'26" / 06'13" / 05'32" / 05'14" / 05'31" / 05'45" / 06'00" / 12'00" / 05'55" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'04") | 1000 / 1000 |
| 2 | | 05'19" (+00'06") | 1000 / 2000 |
| 3 | | 05'21" (+00'08") | 1000 / 3000 |
| 4 | | 05'28" (+00'15") | 1000 / 4000 |
| 5 | | 05'22" (+00'09") | 1000 / 5000 |
| 6 | | 05'28" (+00'15") | 1000 / 6000 |
| 7 | | 05'25" (+00'12") | 1000 / 7000 |
| 8 | | 06'13" (+01'00") | 1000 / 8000 |
| 9 | | 05'32" (+00'19") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'30" (+00'17") | 1000 / 11000 |
| 12 | | 05'45" (+00'32") | 1000 / 12000 |
| 13 | | 06'00" (+00'47") | 1000 / 13000 |
| 14 | | 05'37" (+00'24") | 1000 / 14000 |
| 15 | | 05'55" (+00'42") | 1000 / 15000 |
| 16 | | 06'12" (+00'59") | 580 / 15580 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
75.51 km 
new balance v1080 累積 :
66.5 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'19" | 00:10'36" |
| 3 | 05'22" | 00:15'58" |
| 4 | 05'28" | 00:21'26" |
| 5 | 05'22" | 00:26'48" |
| 6 | 05'29" | 00:32'17" |
| 7 | 05'26" | 00:37'43" |
| 8 | 06'13" | 00:43'56" |
| 9 | 05'32" | 00:49'28" |
| 10 | 05'14" | 00:54'42" |
| 11 | 05'31" | 01:00'13" |
| 12 | 05'45" | 01:05'58" |
| 13 | 06'00" | 01:11'58" |
| 14 | 12'00" | 01:23'58" |
| 15 | 05'55" | 01:29'53" |
| 15.6 | 06'13" | 01:33'30" |
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