15.2 km | 01:54:08 | 07:29/km日期: 2024-01-28 06:48 - 平均心率: 125 - 卡路里: 1022 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 75.4
Pace: 08'06" / 07'26" / 07'32" / 11'27" / 07'34" / 07'33" / 07'24" / 07'25" / 07'23" / 07'23" / 07'30" / 07'15" / 07'15" / 07'34" / 07'27" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+00'51") | 1000 / 1000 |
| 2 | | 07'26" (+00'12") | 1000 / 2000 |
| 3 | | 07'31" (+00'17") | 1000 / 3000 |
| 4 | | 07'36" (+00'22") | 1000 / 4000 |
| 5 | | 07'33" (+00'19") | 1000 / 5000 |
| 6 | | 07'33" (+00'19") | 1000 / 6000 |
| 7 | | 07'24" (+00'10") | 1000 / 7000 |
| 8 | | 07'24" (+00'10") | 1000 / 8000 |
| 9 | | 07'23" (+00'09") | 1000 / 9000 |
| 10 | | 07'22" (+00'08") | 1000 / 10000 |
| 11 | | 07'29" (+00'15") | 1000 / 11000 |
| 12 | | 07'15" (+00'01") | 1000 / 12000 |
| 13 | | 07'14" | 1000 / 13000 |
| 14 | | 07'34" (+00'20") | 1000 / 14000 |
| 15 | | 07'26" (+00'12") | 1000 / 15000 |
| 16 | | 07'27" (+00'13") | 235 / 15235 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 100.89 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'26" | 00:15'32" |
| 3 | 07'32" | 00:23'04" |
| 4 | 11'27" | 00:34'31" |
| 5 | 07'34" | 00:42'05" |
| 6 | 07'33" | 00:49'38" |
| 7 | 07'24" | 00:57'02" |
| 8 | 07'25" | 01:04'27" |
| 9 | 07'23" | 01:11'50" |
| 10 | 07'23" | 01:19'13" |
| 11 | 07'30" | 01:26'43" |
| 12 | 07'15" | 01:33'58" |
| 13 | 07'15" | 01:41'13" |
| 14 | 07'34" | 01:48'47" |
| 15 | 07'27" | 01:56'14" |
| 15.2 | 07'25" | 01:57'59" |
留言 
展開計圈分析
