15.2 km | 01:34:54 | 06:13/km日期: 2024-02-03 16:26 - 平均心率: 159 - 卡路里: 1175 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 76.5
Pace: 05'59" / 07'37" / 06'05" / 05'55" / 06'40" / 06'11" / 06'06" / 06'08" / 06'12" / 06'11" / 06'43" / 07'59" / 12'48" / 06'10" / 06'24" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'04") | 1000 / 1000 |
| 2 | | 05'55" (+00'01") | 1000 / 2000 |
| 3 | | 06'04" (+00'10") | 1000 / 3000 |
| 4 | | 05'55" (+00'01") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 06'09" (+00'15") | 1000 / 6000 |
| 7 | | 06'05" (+00'11") | 1000 / 7000 |
| 8 | | 06'08" (+00'14") | 1000 / 8000 |
| 9 | | 06'12" (+00'18") | 1000 / 9000 |
| 10 | | 06'11" (+00'17") | 1000 / 10000 |
| 11 | | 06'42" (+00'48") | 1000 / 11000 |
| 12 | | 06'23" (+00'29") | 1000 / 12000 |
| 13 | | 06'55" (+01'01") | 1000 / 13000 |
| 14 | | 06'10" (+00'16") | 1000 / 14000 |
| 15 | | 06'23" (+00'29") | 1000 / 15000 |
| 16 | | 07'26" (+01'32") | 230 / 15230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 95.25 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 07'37" | 00:13'36" |
| 3 | 06'05" | 00:19'41" |
| 4 | 05'55" | 00:25'36" |
| 5 | 06'40" | 00:32'16" |
| 6 | 06'11" | 00:38'27" |
| 7 | 06'06" | 00:44'33" |
| 8 | 06'08" | 00:50'41" |
| 9 | 06'12" | 00:56'53" |
| 10 | 06'11" | 01:03'04" |
| 11 | 06'43" | 01:09'47" |
| 12 | 07'59" | 01:17'46" |
| 13 | 12'48" | 01:30'34" |
| 14 | 06'10" | 01:36'44" |
| 15 | 06'24" | 01:43'08" |
| 15.2 | 07'23" | 01:44'50" |
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