32.0 km | 02:58:12 | 05:34/km日期: 2024-02-01 05:41 - 平均心率: 174 - 卡路里: 2376 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 99.4
Pace: 07'09" / 07'31" / 04'54" / 04'57" / 04'55" / 04'57" / 04'54" / 04'58" / 09'02" / 04'57" / 04'54" / 04'55" / 04'52" / 04'52" / 06'38" / 04'51" / 04'59" / 04'54" / 05'17" / 08'56" / 05'40" / 05'57" / 06'08" / 06'18" / 06'21" / 09'25" / 06'10" / 06'20" / 06'32" / 06'25" / 06'29" / 06'31" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'57") | 2000 / 2000 |
| 2 | | 04'55" (+00'01") | 5000 / 7000 |
| 3 | | 04'55" (+00'01") | 5000 / 12000 |
| 4 | | 04'54" | 5000 / 17000 |
| 5 | | 05'25" (+00'31") | 5000 / 22000 |
| 6 | | 06'14" (+01'20") | 5000 / 27000 |
| 7 | | 06'27" (+01'33") | 4999 / 31999 |
| 8 | | 04'20" | 4 / 32004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
259.62 km 
adidas pro 3 累積 :
594.5 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'31" | 00:14'40" |
| 3 | 04'54" | 00:19'34" |
| 4 | 04'57" | 00:24'31" |
| 5 | 04'55" | 00:29'26" |
| 6 | 04'57" | 00:34'23" |
| 7 | 04'54" | 00:39'17" |
| 8 | 04'58" | 00:44'15" |
| 9 | 09'02" | 00:53'17" |
| 10 | 04'57" | 00:58'14" |
| 11 | 04'54" | 01:03'08" |
| 12 | 04'55" | 01:08'03" |
| 13 | 04'52" | 01:12'55" |
| 14 | 04'52" | 01:17'47" |
| 15 | 06'38" | 01:24'25" |
| 16 | 04'51" | 01:29'16" |
| 17 | 04'59" | 01:34'15" |
| 18 | 04'54" | 01:39'09" |
| 19 | 05'17" | 01:44'26" |
| 20 | 08'56" | 01:53'22" |
| 21 | 05'40" | 01:59'02" |
| 22 | 05'57" | 02:04'59" |
| 23 | 06'08" | 02:11'07" |
| 24 | 06'18" | 02:17'25" |
| 25 | 06'21" | 02:23'46" |
| 26 | 09'25" | 02:33'11" |
| 27 | 06'10" | 02:39'21" |
| 28 | 06'20" | 02:45'41" |
| 29 | 06'32" | 02:52'13" |
| 30 | 06'25" | 02:58'38" |
| 31 | 06'29" | 03:05'07" |
| 32 | 06'31" | 03:11'38" |
| 32.0 | 03'30" | 03:11'39" |
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