15.5 km | 01:36:02 | 06:11/km日期: 2016-06-03 20:37 - 卡路里: 1101 Cal - 溫度: 29°C - 濕度: 81%
Pace: 05'49" / 06'18" / 05'58" / 06'02" / 06'18" / 06'01" / 06'24" / 06'15" / 06'14" / 06'30" / 07'39" / 05'51" / 06'18" / 05'54" / 05'45" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'04") | 989 / 989 |
| 2 | | 06'16" (+00'34") | 1007 / 1997 |
| 3 | | 05'56" (+00'14") | 999 / 2996 |
| 4 | | 06'07" (+00'25") | 1003 / 4000 |
| 5 | | 06'15" (+00'33") | 1005 / 5006 |
| 6 | | 06'02" (+00'20") | 1010 / 6016 |
| 7 | | 06'21" (+00'39") | 993 / 7010 |
| 8 | | 06'16" (+00'34") | 997 / 8007 |
| 9 | | 06'12" (+00'30") | 1003 / 9011 |
| 10 | | 06'31" (+00'49") | 1009 / 10020 |
| 11 | | 07'34" (+01'52") | 1007 / 11028 |
| 12 | | 05'52" (+00'10") | 998 / 12026 |
| 13 | | 06'20" (+00'38") | 995 / 13022 |
| 14 | | 05'54" (+00'12") | 1013 / 14036 |
| 15 | | 05'42" | 991 / 15027 |
| 16 | | 05'47" (+00'05") | 463 / 15490 |
6月累積里程 :
46.64 km 
mizuno J1GC150903 累積 :
513.6 kmAndroid - Sony C5502 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'18" | 00:12'07" |
| 3 | 05'58" | 00:18'05" |
| 4 | 06'02" | 00:24'07" |
| 5 | 06'18" | 00:30'25" |
| 6 | 06'01" | 00:36'26" |
| 7 | 06'24" | 00:42'50" |
| 8 | 06'15" | 00:49'05" |
| 9 | 06'14" | 00:55'19" |
| 10 | 06'30" | 01:01'49" |
| 11 | 07'39" | 01:09'28" |
| 12 | 05'51" | 01:15'19" |
| 13 | 06'18" | 01:21'37" |
| 14 | 05'54" | 01:27'31" |
| 15 | 05'45" | 01:33'16" |
| 15.5 | 05'38" | 01:36'02" |
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