8.0 km | 00:57:33 | 07:09/km日期: 2024-01-24 21:09 - 卡路里: 543 Cal - 平均步頻: 174
Pace: 08'08" / 05'24" / 05'01" / 10'23" / 12'51" / 05'27" / 05'04" / 05'05" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+03'05") | 1000 / 1000 |
2 | | 05'23" (+00'22") | 1000 / 2000 |
3 | | 05'01" | 1000 / 3000 |
4 | | 10'22" (+05'21") | 1000 / 4000 |
5 | | 12'50" (+07'49") | 1000 / 5000 |
6 | | 05'27" (+00'26") | 1000 / 6000 |
7 | | 05'03" (+00'02") | 1000 / 7000 |
8 | | 05'05" (+00'04") | 1000 / 8000 |
9 | | 04'43" | 37 / 8037 |
1月累積里程 :
312.13 km Asics Hyper speed 2e 累積 :
4935.4 kmTCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 05'24" | 00:13'32" |
3 | 05'01" | 00:18'33" |
4 | 10'23" | 00:28'56" |
5 | 12'51" | 00:41'47" |
6 | 05'27" | 00:47'14" |
7 | 05'04" | 00:52'18" |
8 | 05'05" | 00:57'23" |
8.0 | 04'56" | 00:57'34" |