10.1 km | 01:01:33 | 06:07/km日期: 2024-01-18 17:22 - 平均心率: 119 - 卡路里: 562 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 88.4
Pace: 06'11" / 06'23" / 06'04" / 05'54" / 05'57" / 05'47" / 06'01" / 06'08" / 06'33" / 06'12" / 16'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'24") | 1000 / 1000 |
| 2 | | 06'20" (+00'33") | 1000 / 2000 |
| 3 | | 06'03" (+00'16") | 1000 / 3000 |
| 4 | | 05'54" (+00'07") | 1000 / 4000 |
| 5 | | 05'56" (+00'09") | 1000 / 5000 |
| 6 | | 05'47" | 1000 / 6000 |
| 7 | | 06'01" (+00'14") | 1000 / 7000 |
| 8 | | 06'07" (+00'20") | 1000 / 8000 |
| 9 | | 06'33" (+00'46") | 1000 / 9000 |
| 10 | | 06'11" (+00'24") | 1000 / 10000 |
| 11 | | 07'10" (+01'23") | 57 / 10057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 342.11 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'23" | 00:12'34" |
| 3 | 06'04" | 00:18'38" |
| 4 | 05'54" | 00:24'32" |
| 5 | 05'57" | 00:30'29" |
| 6 | 05'47" | 00:36'16" |
| 7 | 06'01" | 00:42'17" |
| 8 | 06'08" | 00:48'25" |
| 9 | 06'33" | 00:54'58" |
| 10 | 06'12" | 01:01'10" |
| 10.1 | 16'07" | 01:02'06" |
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