27.0 km | 03:28:10 | 07:41/km日期: 2024-01-14 07:04 - 總爬升: 385 m - 平均心率: 151 - 卡路里: 1582 Cal - 總步數: 35674 - 平均步頻: 171 - 平均步幅: 75 cm - 溫度: 15°C - 濕度: 78.4
Pace: 06'36" / 06'42" / 06'45" / 08'27" / 07'31" / 08'02" / 09'14" / 09'10" / 07'50" / 07'43" / 07'28" / 07'25" / 07'42" / 07'32" / 07'28" / 07'02" / 07'15" / 07'07" / 07'00" / 10'18" / 06'56" / 07'19" / 06'59" / 07'04" / 06'50" / 06'35" / 07'56" / 86'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'04") | 1001 / 1001 | 183 / 82 |
| 2 | | 06'40" (+00'08") | 1000 / 2001 | 185 / 80 |
| 3 | | 06'50" (+00'18") | 1001 / 3002 | 183 / 79 |
| 4 | | 08'33" (+02'01") | 1001 / 4004 | 178 / 65 |
| 5 | | 07'36" (+01'04") | 1001 / 5006 | 178 / 73 |
| 6 | | 08'55" (+02'23") | 1000 / 6006 | 175 / 63 |
| 7 | | 09'17" (+02'45") | 1000 / 7007 | 171 / 62 |
| 8 | | 09'01" (+02'29") | 1000 / 8007 | 158 / 69 |
| 9 | | 08'05" (+01'33") | 1000 / 9007 | 173 / 71 |
| 10 | | 07'44" (+01'12") | 1000 / 10007 | 176 / 73 |
| 11 | | 07'32" (+01'00") | 1001 / 11009 | 175 / 75 |
| 12 | | 07'36" (+01'04") | 1000 / 12009 | 175 / 74 |
| 13 | | 07'37" (+01'05") | 1001 / 13010 | 175 / 74 |
| 14 | | 07'40" (+01'08") | 1001 / 14012 | 173 / 75 |
| 15 | | 07'19" (+00'47") | 1000 / 15012 | 174 / 78 |
| 16 | | 07'08" (+00'36") | 1000 / 16013 | 175 / 79 |
| 17 | | 07'24" (+00'52") | 1001 / 17015 | 175 / 76 |
| 18 | | 07'08" (+00'36") | 1001 / 18016 | 175 / 79 |
| 19 | | 07'13" (+00'41") | 1001 / 19018 | 175 / 78 |
| 20 | | 10'00" (+03'28") | 1000 / 20018 | 130 / 76 |
| 21 | | 07'12" (+00'40") | 1001 / 21019 | 175 / 78 |
| 22 | | 07'22" (+00'50") | 1001 / 22021 | 173 / 78 |
| 23 | | 07'11" (+00'39") | 1000 / 23021 | 175 / 79 |
| 24 | | 06'49" (+00'17") | 1001 / 24023 | 177 / 82 |
| 25 | | 06'55" (+00'23") | 1000 / 25024 | 175 / 82 |
| 26 | | 06'32" | 1003 / 26027 | 177 / 86 |
| 27 | | 09'38" (+03'06") | 1001 / 27029 | 132 / 78 |
| 28 | | 10'31" (+03'59") | 19 / 27048 | 110 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
125.17 km 
Adidas Boston 10 累積 :
1544.8 kmMW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'42" | 00:13'18" |
| 3 | 06'45" | 00:20'03" |
| 4 | 08'27" | 00:28'30" |
| 5 | 07'31" | 00:36'01" |
| 6 | 08'02" | 00:44'03" |
| 7 | 09'14" | 00:53'17" |
| 8 | 09'10" | 01:02'27" |
| 9 | 07'50" | 01:10'17" |
| 10 | 07'43" | 01:18'00" |
| 11 | 07'28" | 01:25'28" |
| 12 | 07'25" | 01:32'53" |
| 13 | 07'42" | 01:40'35" |
| 14 | 07'32" | 01:48'07" |
| 15 | 07'28" | 01:55'35" |
| 16 | 07'02" | 02:02'37" |
| 17 | 07'15" | 02:09'52" |
| 18 | 07'07" | 02:16'59" |
| 19 | 07'00" | 02:23'59" |
| 20 | 10'18" | 02:34'17" |
| 21 | 06'56" | 02:41'13" |
| 22 | 07'19" | 02:48'32" |
| 23 | 06'59" | 02:55'31" |
| 24 | 07'04" | 03:02'35" |
| 25 | 06'50" | 03:09'25" |
| 26 | 06'35" | 03:16'00" |
| 27 | 07'56" | 03:23'56" |
| 27.0 | 85'10" | 03:28'10" |
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