15.3 km | 01:57:24 | 07:39/km日期: 2016-05-31 05:08 - 卡路里: 811 Cal - 溫度: 28°C - 濕度: 89%
Pace: 10'03" / 08'43" / 07'59" / 07'28" / 07'19" / 07'03" / 10'06" / 06'59" / 06'56" / 06'59" / 06'55" / 06'50" / 06'56" / 06'54" / 07'55" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'03" (+03'13") | 1000 / 1000 |
| 2 | | 08'43" (+01'53") | 1000 / 2000 |
| 3 | | 07'59" (+01'09") | 1000 / 3000 |
| 4 | | 07'28" (+00'38") | 1000 / 4000 |
| 5 | | 07'19" (+00'29") | 1000 / 5000 |
| 6 | | 07'02" (+00'12") | 1000 / 6000 |
| 7 | | 10'05" (+03'15") | 1000 / 7000 |
| 8 | | 06'59" (+00'09") | 1000 / 8000 |
| 9 | | 06'55" (+00'05") | 1000 / 9000 |
| 10 | | 06'58" (+00'08") | 1000 / 10000 |
| 11 | | 06'54" (+00'04") | 1000 / 11000 |
| 12 | | 06'50" | 1000 / 12000 |
| 13 | | 06'55" (+00'05") | 1000 / 13000 |
| 14 | | 06'54" (+00'04") | 1000 / 14000 |
| 15 | | 07'54" (+01'04") | 1000 / 15000 |
| 16 | | 07'21" (+00'31") | 316 / 15316 |
5月累積里程 : 440.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'03" | 00:10'03" |
| 2 | 08'43" | 00:18'46" |
| 3 | 07'59" | 00:26'45" |
| 4 | 07'28" | 00:34'13" |
| 5 | 07'19" | 00:41'32" |
| 6 | 07'03" | 00:48'35" |
| 7 | 10'06" | 00:58'41" |
| 8 | 06'59" | 01:05'40" |
| 9 | 06'56" | 01:12'36" |
| 10 | 06'59" | 01:19'35" |
| 11 | 06'55" | 01:26'30" |
| 12 | 06'50" | 01:33'20" |
| 13 | 06'56" | 01:40'16" |
| 14 | 06'54" | 01:47'10" |
| 15 | 07'55" | 01:55'05" |
| 15.3 | 07'22" | 01:57'25" |
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