10.1 km | 01:09:05 | 06:50/km日期: 2024-01-17 19:17 - 平均心率: 142 - 卡路里: 506 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 76.3
Pace: 06'57" / 06'57" / 06'52" / 06'32" / 06'34" / 06'54" / 06'49" / 06'59" / 06'41" / 07'10" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'25") | 1000 / 1000 |
| 2 | | 06'57" (+00'26") | 1000 / 2000 |
| 3 | | 06'52" (+00'21") | 1000 / 3000 |
| 4 | | 06'31" | 1000 / 4000 |
| 5 | | 06'34" (+00'03") | 1000 / 5000 |
| 6 | | 06'53" (+00'22") | 1000 / 6000 |
| 7 | | 06'49" (+00'18") | 1000 / 7000 |
| 8 | | 06'59" (+00'28") | 1000 / 8000 |
| 9 | | 06'40" (+00'09") | 1000 / 9000 |
| 10 | | 07'09" (+00'38") | 1000 / 10000 |
| 11 | | 06'31" | 103 / 10103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
208.88 km 
Adizero Boston 10小藍 累積 :
865.9 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'57" | 00:13'54" |
| 3 | 06'52" | 00:20'46" |
| 4 | 06'32" | 00:27'18" |
| 5 | 06'34" | 00:33'52" |
| 6 | 06'54" | 00:40'46" |
| 7 | 06'49" | 00:47'35" |
| 8 | 06'59" | 00:54'34" |
| 9 | 06'41" | 01:01'15" |
| 10 | 07'10" | 01:08'25" |
| 10.1 | 06'34" | 01:09'06" |
展開計圈分析
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