11.0 km | 01:05:45 | 05:58/km日期: 2024-01-16 19:52 - 卡路里: 737 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 79.6
Pace: 06'34" / 07'10" / 06'05" / 05'30" / 05'20" / 05'19" / 05'15" / 05'09" / 05'11" / 04'55" / 09'16" / 02'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'38") | 1000 / 1000 |
| 2 | | 07'10" (+02'16") | 1000 / 2000 |
| 3 | | 06'04" (+01'10") | 1000 / 3000 |
| 4 | | 05'29" (+00'35") | 1000 / 4000 |
| 5 | | 05'19" (+00'25") | 1000 / 5000 |
| 6 | | 05'19" (+00'25") | 1000 / 6000 |
| 7 | | 05'15" (+00'21") | 1000 / 7000 |
| 8 | | 05'09" (+00'15") | 1000 / 8000 |
| 9 | | 05'10" (+00'16") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 09'16" (+04'22") | 1000 / 11000 |
| 12 | | 02'08" | 19 / 11019 |
1月累積里程 :
312.13 km 
Asics Hyper speed 2e 累積 :
4901.1 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'10" | 00:13'44" |
| 3 | 06'05" | 00:19'49" |
| 4 | 05'30" | 00:25'19" |
| 5 | 05'20" | 00:30'39" |
| 6 | 05'19" | 00:35'58" |
| 7 | 05'15" | 00:41'13" |
| 8 | 05'09" | 00:46'22" |
| 9 | 05'11" | 00:51'33" |
| 10 | 04'55" | 00:56'28" |
| 11 | 09'16" | 01:05'44" |
| 11.0 | 02'31" | 01:05'47" |
展開計圈分析
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