10.0 km | 00:59:01 | 05:53/km日期: 2016-05-27 16:33 - 卡路里: 673 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 79%
Pace: 04'59" / 05'05" / 05'36" / 05'51" / 05'51" / 07'45" / 05'48" / 08'02" / 06'39" / 05'54" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 1000 / 1000 |
| 2 | | 05'05" (+00'01") | 1000 / 2000 |
| 3 | | 05'35" (+00'31") | 1000 / 3000 |
| 4 | | 05'51" (+00'47") | 1000 / 4000 |
| 5 | | 05'50" (+00'46") | 1000 / 5000 |
| 6 | | 06'00" (+00'56") | 1000 / 6000 |
| 7 | | 05'47" (+00'43") | 1000 / 7000 |
| 8 | | 07'26" (+02'22") | 1000 / 8000 |
| 9 | | 06'19" (+01'15") | 1000 / 9000 |
| 10 | | 05'54" (+00'50") | 1000 / 10000 |
| 11 | | 04'12" | 21 / 10021 |
5月累積里程 : 78.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'05" | 00:10'04" |
| 3 | 05'36" | 00:15'40" |
| 4 | 05'51" | 00:21'31" |
| 5 | 05'51" | 00:27'22" |
| 6 | 07'45" | 00:35'07" |
| 7 | 05'48" | 00:40'55" |
| 8 | 08'02" | 00:48'57" |
| 9 | 06'39" | 00:55'36" |
| 10 | 05'54" | 01:01'30" |
| 10.0 | 04'43" | 01:01'36" |
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