15.3 km | 01:41:13 | 06:36/km日期: 2016-05-28 21:19 - 卡路里: 1090 Cal - 溫度: 28°C - 濕度: 80%
Pace: 06'03" / 05'32" / 05'40" / 05'56" / 05'56" / 05'55" / 06'03" / 09'20" / 07'05" / 06'38" / 06'16" / 06'19" / 07'24" / 08'57" / 06'16" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'22") | 997 / 997 |
| 2 | | 05'36" | 1002 / 2000 |
| 3 | | 05'39" (+00'03") | 1000 / 3001 |
| 4 | | 05'55" (+00'19") | 1001 / 4002 |
| 5 | | 05'53" (+00'17") | 1008 / 5010 |
| 6 | | 05'58" (+00'22") | 1006 / 6017 |
| 7 | | 06'01" (+00'25") | 1000 / 7017 |
| 8 | | 09'24" (+03'48") | 998 / 8016 |
| 9 | | 06'57" (+01'21") | 996 / 9012 |
| 10 | | 06'40" (+01'04") | 1005 / 10017 |
| 11 | | 06'12" (+00'36") | 1011 / 11028 |
| 12 | | 06'21" (+00'45") | 990 / 12019 |
| 13 | | 07'22" (+01'46") | 1014 / 13034 |
| 14 | | 09'00" (+03'24") | 992 / 14026 |
| 15 | | 06'11" (+00'35") | 1002 / 15029 |
| 16 | | 05'53" (+00'17") | 305 / 15334 |
5月累積里程 :
153.85 km 
mizuno J1GC150903 累積 :
513.6 kmAndroid - Sony C5502 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'32" | 00:11'35" |
| 3 | 05'40" | 00:17'15" |
| 4 | 05'56" | 00:23'11" |
| 5 | 05'56" | 00:29'07" |
| 6 | 05'55" | 00:35'02" |
| 7 | 06'03" | 00:41'05" |
| 8 | 09'20" | 00:50'25" |
| 9 | 07'05" | 00:57'30" |
| 10 | 06'38" | 01:04'08" |
| 11 | 06'16" | 01:10'24" |
| 12 | 06'19" | 01:16'43" |
| 13 | 07'24" | 01:24'07" |
| 14 | 08'57" | 01:33'04" |
| 15 | 06'16" | 01:39'20" |
| 15.3 | 05'38" | 01:41'13" |
展開計圈分析
留言 
