21.1 km | 02:19:54 | 06:37/km日期: 2016-05-14 04:53 - 總爬升: 210 m - 地點: 明德水庫 - 天氣: 晴 - 卡路里: 1255 Cal - 溫度: 26°C - 濕度: 82%
Pace: 06'03" / 05'58" / 05'58" / 06'09" / 06'17" / 05'56" / 06'56" / 07'10" / 09'12" / 05'55" / 12'27" / 06'25" / 05'57" / 06'59" / 06'05" / 05'40" / 05'42" / 05'39" / 06'12" / 05'50" / 06'27" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'24") | 997 / 997 |
| 2 | | 05'58" (+00'23") | 999 / 1996 |
| 3 | | 05'56" (+00'21") | 1003 / 2999 |
| 4 | | 06'09" (+00'34") | 999 / 3999 |
| 5 | | 06'15" (+00'40") | 1016 / 5015 |
| 6 | | 06'01" (+00'26") | 1002 / 6018 |
| 7 | | 06'51" (+01'16") | 995 / 7013 |
| 8 | | 07'09" (+01'34") | 1000 / 8014 |
| 9 | | 09'15" (+03'40") | 1003 / 9017 |
| 10 | | 05'51" (+00'16") | 1010 / 10027 |
| 11 | | 12'27" (+06'52") | 1006 / 11034 |
| 12 | | 06'23" (+00'48") | 1005 / 12039 |
| 13 | | 05'55" (+00'20") | 1001 / 13040 |
| 14 | | 07'01" (+01'26") | 1005 / 14046 |
| 15 | | 06'05" (+00'30") | 999 / 15045 |
| 16 | | 05'35" | 1002 / 16048 |
| 17 | | 05'46" (+00'11") | 1004 / 17053 |
| 18 | | 05'40" (+00'05") | 1007 / 18060 |
| 19 | | 06'06" (+00'31") | 997 / 19058 |
| 20 | | 05'58" (+00'23") | 1007 / 20065 |
| 21 | | 06'21" (+00'46") | 997 / 21063 |
| 22 | | 08'42" (+03'07") | 70 / 21133 |
苗栗彭日生
留言 
ASICS GEL-CUMULUS 17 累積 : 1650.1 km
展開計圈分析
