11.7 km | 01:15:09 | 06:24/km日期: 2024-01-13 15:33 - 卡路里: 730 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 49.4
Pace: 06'10" / 06'19" / 05'44" / 05'22" / 07'14" / 05'30" / 05'02" / 04'50" / 04'42" / 12'27" / 10'24" / 01'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'29") | 1000 / 1000 |
| 2 | | 06'19" (+01'38") | 1000 / 2000 |
| 3 | | 05'43" (+01'02") | 1000 / 3000 |
| 4 | | 05'21" (+00'40") | 1000 / 4000 |
| 5 | | 07'13" (+02'32") | 1000 / 5000 |
| 6 | | 05'30" (+00'49") | 1000 / 6000 |
| 7 | | 05'01" (+00'20") | 1000 / 7000 |
| 8 | | 04'50" (+00'09") | 1000 / 8000 |
| 9 | | 04'41" | 1000 / 9000 |
| 10 | | 12'27" (+07'46") | 1000 / 10000 |
| 11 | | 10'24" (+05'43") | 1000 / 11000 |
| 12 | | 01'57" | 718 / 11718 |
1月累積里程 :
312.13 km 
Asics Hyper speed 2e 累積 :
4935.4 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'19" | 00:12'29" |
| 3 | 05'44" | 00:18'13" |
| 4 | 05'22" | 00:23'35" |
| 5 | 07'14" | 00:30'49" |
| 6 | 05'30" | 00:36'19" |
| 7 | 05'02" | 00:41'21" |
| 8 | 04'50" | 00:46'11" |
| 9 | 04'42" | 00:50'53" |
| 10 | 12'27" | 01:03'20" |
| 11 | 10'24" | 01:13'44" |
| 11.7 | 01'58" | 01:15'09" |
展開計圈分析
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