10.0 km | 00:47:26 | 04:44/km日期: 2016-05-17 19:40 - 總爬升: 147 m - 地點: 人行道 - 天氣: GOOD - 卡路里: 559 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 84%
Pace: 04'59" / 04'49" / 05'15" / 04'45" / 04'36" / 04'39" / 04'38" / 04'34" / 04'35" / 04'36" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'26") | 1000 / 1000 |
| 2 | | 04'49" (+00'16") | 1000 / 2000 |
| 3 | | 05'14" (+00'41") | 1000 / 3000 |
| 4 | | 04'45" (+00'12") | 1000 / 4000 |
| 5 | | 04'35" (+00'02") | 1000 / 5000 |
| 6 | | 04'39" (+00'06") | 1000 / 6000 |
| 7 | | 04'38" (+00'05") | 1000 / 7000 |
| 8 | | 04'33" | 1000 / 8000 |
| 9 | | 04'35" (+00'02") | 1000 / 9000 |
| 10 | | 04'35" (+00'02") | 1000 / 10000 |
| 11 | | 03'55" | 17 / 10017 |
5月累積里程 :
111.44 km 
MIZUNO 8KN-382100 累積 :
2494.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'49" | 00:09'48" |
| 3 | 05'15" | 00:15'03" |
| 4 | 04'45" | 00:19'48" |
| 5 | 04'36" | 00:24'24" |
| 6 | 04'39" | 00:29'03" |
| 7 | 04'38" | 00:33'41" |
| 8 | 04'34" | 00:38'15" |
| 9 | 04'35" | 00:42'50" |
| 10 | 04'36" | 00:47'26" |
| 10.0 | 04'50" | 00:47'31" |
展開計圈分析
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