14.1 km | 01:25:26 | 06:03/km日期: 2024-01-09 19:13 - 平均心率: 134 - 卡路里: 964 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 89.5
Pace: 05'48" / 05'55" / 06'00" / 05'55" / 05'54" / 05'49" / 10'03" / 06'04" / 06'05" / 06'07" / 06'05" / 06'25" / 06'18" / 06'29" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 1000 / 1000 |
| 2 | | 05'55" (+00'08") | 1000 / 2000 |
| 3 | | 05'59" (+00'12") | 1000 / 3000 |
| 4 | | 05'55" (+00'08") | 1000 / 4000 |
| 5 | | 05'53" (+00'06") | 1000 / 5000 |
| 6 | | 05'49" (+00'02") | 1000 / 6000 |
| 7 | | 05'59" (+00'12") | 1000 / 7000 |
| 8 | | 06'03" (+00'16") | 1000 / 8000 |
| 9 | | 06'05" (+00'18") | 1000 / 9000 |
| 10 | | 06'06" (+00'19") | 1000 / 10000 |
| 11 | | 06'04" (+00'17") | 1000 / 11000 |
| 12 | | 06'25" (+00'38") | 1000 / 12000 |
| 13 | | 06'18" (+00'31") | 1000 / 13000 |
| 14 | | 06'29" (+00'42") | 1000 / 14000 |
| 15 | | 06'14" (+00'27") | 88 / 14088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
248.47 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-淺黃-(40) 累積 :
2393.9 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'55" | 00:11'43" |
| 3 | 06'00" | 00:17'43" |
| 4 | 05'55" | 00:23'38" |
| 5 | 05'54" | 00:29'32" |
| 6 | 05'49" | 00:35'21" |
| 7 | 10'03" | 00:45'24" |
| 8 | 06'04" | 00:51'28" |
| 9 | 06'05" | 00:57'33" |
| 10 | 06'07" | 01:03'40" |
| 11 | 06'05" | 01:09'45" |
| 12 | 06'25" | 01:16'10" |
| 13 | 06'18" | 01:22'28" |
| 14 | 06'29" | 01:28'57" |
| 14.1 | 06'25" | 01:29'31" |
23137.3 km | 
115.9 km
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