11.4 km | 01:26:02 | 07:31/km日期: 2016-02-25 19:10 - 總爬升: 439 m - 卡路里: 620 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 83%
Pace: 07'38" / 07'55" / 06'51" / 06'59" / 09'14" / 07'17" / 07'01" / 06'56" / 07'06" / 07'17" / 08'03" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+00'47") | 1000 / 1000 |
| 2 | | 07'54" (+01'03") | 1000 / 2000 |
| 3 | | 06'51" | 1000 / 3000 |
| 4 | | 06'58" (+00'07") | 1000 / 4000 |
| 5 | | 09'14" (+02'23") | 1000 / 5000 |
| 6 | | 07'16" (+00'25") | 1000 / 6000 |
| 7 | | 07'00" (+00'09") | 1000 / 7000 |
| 8 | | 06'56" (+00'05") | 1000 / 8000 |
| 9 | | 07'05" (+00'14") | 1000 / 9000 |
| 10 | | 07'16" (+00'25") | 1000 / 10000 |
| 11 | | 08'03" (+01'12") | 1000 / 11000 |
| 12 | | 08'42" (+01'51") | 431 / 11431 |
2月累積里程 : 115.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'55" | 00:15'33" |
| 3 | 06'51" | 00:22'24" |
| 4 | 06'59" | 00:29'23" |
| 5 | 09'14" | 00:38'37" |
| 6 | 07'17" | 00:45'54" |
| 7 | 07'01" | 00:52'55" |
| 8 | 06'56" | 00:59'51" |
| 9 | 07'06" | 01:06'57" |
| 10 | 07'17" | 01:14'14" |
| 11 | 08'03" | 01:22'17" |
| 11.4 | 08'41" | 01:26'02" |
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