14.1 km | 01:18:55 | 05:36/km日期: 2024-01-10 15:58 - 平均心率: 139 - 卡路里: 1012 Cal - 平均步頻: 208 - 溫度: 22°C - 濕度: 50.4
Pace: 02'09" / 05'29" / 05'23" / 05'29" / 05'26" / 05'40" / 05'35" / 05'34" / 05'32" / 05'36" / 05'33" / 05'40" / 05'48" / 05'45" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'38") | 1000 / 1000 |
| 2 | | 05'30" (+00'07") | 1000 / 2000 |
| 3 | | 05'23" | 1000 / 3000 |
| 4 | | 05'29" (+00'06") | 1000 / 4000 |
| 5 | | 05'26" (+00'03") | 1000 / 5000 |
| 6 | | 05'39" (+00'16") | 1000 / 6000 |
| 7 | | 05'33" (+00'10") | 1000 / 7000 |
| 8 | | 05'34" (+00'11") | 1000 / 8000 |
| 9 | | 05'32" (+00'09") | 1000 / 9000 |
| 10 | | 05'35" (+00'12") | 1000 / 10000 |
| 11 | | 05'33" (+00'10") | 1000 / 11000 |
| 12 | | 05'39" (+00'16") | 1000 / 12000 |
| 13 | | 05'48" (+00'25") | 1000 / 13000 |
| 14 | | 05'44" (+00'21") | 1000 / 14000 |
| 15 | | 06'10" (+00'47") | 69 / 14069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 162~197 | 65~79% |
| 2:M馬拉松配速區 | 197~222 | 79~89% |
| 3:T乳酸耐力區 | 222~230 | 89~92% |
| 4:A無氧耐力區 | 230~243 | 92~97.5% |
| 5:I最大耗氧區 | 243~250 | 97.5~100% |
| 最大心率為250 點此去設定最大心率 |
1月累積里程 :
207.46 km 
愛迪達灰白 27 累積 :
929.2 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'09" | 00:02'09" |
| 2 | 05'29" | 00:07'38" |
| 3 | 05'23" | 00:13'01" |
| 4 | 05'29" | 00:18'30" |
| 5 | 05'26" | 00:23'56" |
| 6 | 05'40" | 00:29'36" |
| 7 | 05'35" | 00:35'11" |
| 8 | 05'34" | 00:40'45" |
| 9 | 05'32" | 00:46'17" |
| 10 | 05'36" | 00:51'53" |
| 11 | 05'33" | 00:57'26" |
| 12 | 05'40" | 01:03'06" |
| 13 | 05'48" | 01:08'54" |
| 14 | 05'45" | 01:14'39" |
| 14.1 | 06'15" | 01:15'05" |
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