11.2 km | 00:54:20 | 04:51/km日期: 2024-01-11 18:46 - 平均心率: 172 - 卡路里: 504 Cal - 平均步頻: 192 - 溫度: 14°C - 濕度: 71.2
Pace: 04'31" / 04'54" / 04'51" / 04'26" / 05'14" / 04'49" / 04'39" / 05'16" / 04'28" / 05'03" / 05'01" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" (+00'15") | 800 / 800 |
| 2 | | 05'13" (+01'06") | 800 / 1600 |
| 3 | | 04'16" (+00'09") | 800 / 2400 |
| 4 | | 05'16" (+01'09") | 800 / 3200 |
| 5 | | 04'12" (+00'05") | 800 / 4000 |
| 6 | | 05'28" (+01'21") | 800 / 4800 |
| 7 | | 04'13" (+00'06") | 800 / 5600 |
| 8 | | 05'33" (+01'26") | 800 / 6399 |
| 9 | | 04'07" | 800 / 7199 |
| 10 | | 05'32" (+01'25") | 800 / 7999 |
| 11 | | 04'10" (+00'03") | 800 / 8799 |
| 12 | | 05'37" (+01'30") | 800 / 9600 |
| 13 | | 04'08" (+00'01") | 800 / 10400 |
| 14 | | 05'41" (+01'34") | 800 / 11200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 :
237.48 km 
特步 一體成型 累積 :
1000.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'54" | 00:09'25" |
| 3 | 04'51" | 00:14'16" |
| 4 | 04'26" | 00:18'42" |
| 5 | 05'14" | 00:23'56" |
| 6 | 04'49" | 00:28'45" |
| 7 | 04'39" | 00:33'24" |
| 8 | 05'16" | 00:38'40" |
| 9 | 04'28" | 00:43'08" |
| 10 | 05'03" | 00:48'11" |
| 11 | 05'01" | 00:53'12" |
| 11.2 | 05'44" | 00:54'21" |
21984.8 km | 
721.3 km
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