45.1 km | 06:46:43 | 09:00/km日期: 2024-01-06 06:20 - 總爬升: 562 m - 平均心率: 142 - 卡路里: 3426 Cal - 平均步頻: 160
Pace: 07'02" / 08'05" / 08'15" / 07'12" / 06'47" / 13'21" / 06'29" / 09'06" / 17'55" / 06'28" / 06'26" / 07'18" / 06'19" / 14'15" / 08'48" / 21'12" / 10'43" / 11'42" / 09'19" / 09'22" / 06'43" / 06'38" / 07'50" / 08'54" / 11'35" / 06'21" / 20'54" / 07'40" / 07'08" / 10'35" / 07'53" / 08'43" / 12'48" / 08'35" / 09'41" / 09'52" / 12'12" / 08'52" / 07'34" / 08'18" / 09'50" / 08'32" / 11'12" / 08'48" / 08'16" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'43") | 1000 / 1000 |
| 2 | | 08'04" (+01'45") | 1000 / 2000 |
| 3 | | 08'14" (+01'55") | 1000 / 3000 |
| 4 | | 07'12" (+00'53") | 1000 / 4000 |
| 5 | | 06'46" (+00'27") | 1000 / 5000 |
| 6 | | 07'26" (+01'07") | 1000 / 6000 |
| 7 | | 06'29" (+00'10") | 1000 / 7000 |
| 8 | | 09'05" (+02'46") | 1000 / 8000 |
| 9 | | 17'54" (+11'35") | 1000 / 9000 |
| 10 | | 06'28" (+00'09") | 1000 / 10000 |
| 11 | | 06'26" (+00'07") | 1000 / 11000 |
| 12 | | 07'17" (+00'58") | 1000 / 12000 |
| 13 | | 06'19" | 1000 / 13000 |
| 14 | | 12'08" (+05'49") | 1000 / 14000 |
| 15 | | 08'47" (+02'28") | 1000 / 15000 |
| 16 | | 12'44" (+06'25") | 1000 / 16000 |
| 17 | | 10'42" (+04'23") | 1000 / 17000 |
| 18 | | 11'42" (+05'23") | 1000 / 18000 |
| 19 | | 09'19" (+03'00") | 1000 / 19000 |
| 20 | | 09'21" (+03'02") | 1000 / 20000 |
| 21 | | 06'43" (+00'24") | 1000 / 21000 |
| 22 | | 06'37" (+00'18") | 1000 / 22000 |
| 23 | | 07'50" (+01'31") | 1000 / 23000 |
| 24 | | 08'54" (+02'35") | 1000 / 24000 |
| 25 | | 11'34" (+05'15") | 1000 / 25000 |
| 26 | | 06'21" (+00'02") | 1000 / 26000 |
| 27 | | 11'40" (+05'21") | 1000 / 27000 |
| 28 | | 07'39" (+01'20") | 1000 / 28000 |
| 29 | | 07'07" (+00'48") | 1000 / 29000 |
| 30 | | 10'35" (+04'16") | 1000 / 30000 |
| 31 | | 07'53" (+01'34") | 1000 / 31000 |
| 32 | | 08'43" (+02'24") | 1000 / 32000 |
| 33 | | 12'48" (+06'29") | 1000 / 33000 |
| 34 | | 08'34" (+02'15") | 1000 / 34000 |
| 35 | | 09'40" (+03'21") | 1000 / 35000 |
| 36 | | 09'52" (+03'33") | 1000 / 36000 |
| 37 | | 12'11" (+05'52") | 1000 / 37000 |
| 38 | | 08'51" (+02'32") | 1000 / 38000 |
| 39 | | 07'34" (+01'15") | 1000 / 39000 |
| 40 | | 08'17" (+01'58") | 1000 / 40000 |
| 41 | | 09'49" (+03'30") | 1000 / 41000 |
| 42 | | 08'31" (+02'12") | 1000 / 42000 |
| 43 | | 11'12" (+04'53") | 1000 / 43000 |
| 44 | | 08'47" (+02'28") | 1000 / 44000 |
| 45 | | 08'15" (+01'56") | 1000 / 45000 |
| 46 | | 06'09" | 152 / 45152 |
桃園衡龍
桃園衡龍
留言 
母子鱷魚 跟上來勁速跑鞋-藍綠(BCU5568) 累積 : 216.8 km
Michael Pan 說推
展開計圈分析
