27.2 km | 02:46:58 | 06:07/km日期: 2024-01-07 06:24 - 平均心率: 134 - 卡路里: 1471 Cal
Pace: 06'13" / 05'40" / 05'33" / 05'24" / 05'17" / 05'24" / 05'21" / 05'23" / 05'44" / 05'33" / 05'22" / 05'33" / 05'29" / 05'53" / 09'07" / 05'43" / 05'46" / 05'50" / 05'38" / 07'41" / 05'52" / 06'26" / 07'20" / 05'39" / 07'22" / 06'28" / 08'39" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'49") | 1010 / 1010 |
| 2 | | 05'43" (+00'24") | 989 / 1999 |
| 3 | | 05'34" (+00'15") | 1003 / 3002 |
| 4 | | 05'20" (+00'01") | 997 / 4000 |
| 5 | | 05'20" (+00'01") | 1000 / 5000 |
| 6 | | 05'23" (+00'04") | 1001 / 6002 |
| 7 | | 05'19" | 998 / 7000 |
| 8 | | 05'24" (+00'05") | 1000 / 8001 |
| 9 | | 05'44" (+00'25") | 999 / 9001 |
| 10 | | 05'30" (+00'11") | 1002 / 10003 |
| 11 | | 05'22" (+00'03") | 996 / 10999 |
| 12 | | 05'35" (+00'16") | 1001 / 12001 |
| 13 | | 05'28" (+00'09") | 1000 / 13001 |
| 14 | | 05'50" (+00'31") | 1000 / 14001 |
| 15 | | 09'07" (+03'48") | 998 / 14999 |
| 16 | | 05'42" (+00'23") | 1000 / 15999 |
| 17 | | 05'48" (+00'29") | 1000 / 17000 |
| 18 | | 05'47" (+00'28") | 1000 / 18001 |
| 19 | | 05'37" (+00'18") | 999 / 19000 |
| 20 | | 07'39" (+02'20") | 1004 / 20005 |
| 21 | | 05'54" (+00'35") | 1000 / 21005 |
| 22 | | 06'26" (+01'07") | 993 / 21997 |
| 23 | | 07'20" (+02'01") | 1004 / 23002 |
| 24 | | 05'39" (+00'20") | 999 / 24000 |
| 25 | | 07'22" (+02'03") | 999 / 25000 |
| 26 | | 06'27" (+01'08") | 1000 / 26000 |
| 27 | | 08'38" (+03'19") | 997 / 26997 |
| 28 | | 06'56" (+01'37") | 240 / 27237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
403.79 km 
Saucony 🌠Endorphin Pro 2🌌 累積 :
428.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'40" | 00:11'53" |
| 3 | 05'33" | 00:17'26" |
| 4 | 05'24" | 00:22'50" |
| 5 | 05'17" | 00:28'07" |
| 6 | 05'24" | 00:33'31" |
| 7 | 05'21" | 00:38'52" |
| 8 | 05'23" | 00:44'15" |
| 9 | 05'44" | 00:49'59" |
| 10 | 05'33" | 00:55'32" |
| 11 | 05'22" | 01:00'54" |
| 12 | 05'33" | 01:06'27" |
| 13 | 05'29" | 01:11'56" |
| 14 | 05'53" | 01:17'49" |
| 15 | 09'07" | 01:26'56" |
| 16 | 05'43" | 01:32'39" |
| 17 | 05'46" | 01:38'25" |
| 18 | 05'50" | 01:44'15" |
| 19 | 05'38" | 01:49'53" |
| 20 | 07'41" | 01:57'34" |
| 21 | 05'52" | 02:03'26" |
| 22 | 06'26" | 02:09'52" |
| 23 | 07'20" | 02:17'12" |
| 24 | 05'39" | 02:22'51" |
| 25 | 07'22" | 02:30'13" |
| 26 | 06'28" | 02:36'41" |
| 27 | 08'39" | 02:45'20" |
| 27.2 | 06'51" | 02:46'58" |
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