21.9 km | 02:46:24 | 07:36/km日期: 2016-05-25 15:17 - 天氣: 陰 - 卡路里: 1182 Cal
Pace: 07'05" / 07'53" / 06'04" / 05'56" / 05'55" / 05'49" / 05'30" / 05'49" / 06'30" / 09'59" / 05'59" / 05'38" / 05'04" / 05'31" / 05'33" / 05'51" / 13'11" / 20'34" / 17'14" / 06'42" / 04'39" / 04'30" /
5月累積里程 : 560.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'53" | 00:14'58" |
3 | 06'04" | 00:21'02" |
4 | 05'56" | 00:26'58" |
5 | 05'55" | 00:32'53" |
6 | 05'49" | 00:38'42" |
7 | 05'30" | 00:44'12" |
8 | 05'49" | 00:50'01" |
9 | 06'30" | 00:56'31" |
10 | 09'59" | 01:06'30" |
11 | 05'59" | 01:12'29" |
12 | 05'38" | 01:18'07" |
13 | 05'04" | 01:23'11" |
14 | 05'31" | 01:28'42" |
15 | 05'33" | 01:34'15" |
16 | 05'51" | 01:40'06" |
17 | 13'11" | 01:53'17" |
18 | 20'34" | 02:13'51" |
19 | 17'14" | 02:31'05" |
20 | 06'42" | 02:37'47" |
21 | 04'39" | 02:42'26" |
21.9 | 04'30" | 02:46'24" |