21.0 km | 07:47:06 | 22:17/km日期: 2016-05-22 08:55 - 總爬升: 979 m - 地點: 汐止 - 天氣: 陰 - 卡路里: 1288 Cal - 平均步頻: 126 - 溫度: 26°C - 濕度: 68%
Pace: 23'58" / 47'28" / 27'31" / 20'25" / 35'53" / 38'41" / 19'34" / 28'24" / 09'07" / 12'14" / 12'38" / 06'26" / 18'18" / 34'02" / 26'28" / 20'05" / 14'47" / 06'47" / 20'51" / 25'32" / 20'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 23'58" (+18'29") | 1000 / 1000 |
2 | | 47'27" (+41'58") | 1000 / 2000 |
3 | | 27'31" (+22'02") | 1000 / 3000 |
4 | | 20'25" (+14'56") | 1000 / 4000 |
5 | | 21'54" (+16'25") | 248 / 4248 |
6 | | 37'21" (+31'52") | 1000 / 5248 |
7 | | 36'05" (+30'36") | 1000 / 6248 |
8 | | 20'41" (+15'12") | 1000 / 7248 |
9 | | 26'37" (+21'08") | 1000 / 8248 |
10 | | 07'48" (+02'19") | 1000 / 9248 |
11 | | 16'34" (+11'05") | 1000 / 10248 |
12 | | 07'20" (+01'51") | 1000 / 11248 |
13 | | 07'36" (+02'07") | 1000 / 12248 |
14 | | 23'21" (+17'52") | 1000 / 13248 |
15 | | 32'20" (+26'51") | 1000 / 14248 |
16 | | 30'40" (+25'11") | 1000 / 15248 |
17 | | 13'28" (+07'59") | 1000 / 16248 |
18 | | 14'04" (+08'35") | 1000 / 17248 |
19 | | 05'29" | 1000 / 18248 |
20 | | 25'44" (+20'15") | 1000 / 19248 |
21 | | 23'32" (+18'03") | 1000 / 20248 |
22 | | 19'00" (+13'31") | 711 / 20960 |
新北市邱永茂
新北市邱永茂
新北市邱永茂