10.0 km | 00:42:39 | 04:15/km日期: 2016-05-10 16:55 - 卡路里: 541 Cal - 溫度: 30°C - 濕度: 79%
Pace: 05'03" / 04'27" / 04'17" / 04'15" / 04'12" / 04'05" / 04'02" / 03'58" / 03'55" / 03'55" / 26'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+01'07") | 999 / 999 |
2 | | 04'27" (+00'33") | 1012 / 2011 |
3 | | 04'16" (+00'22") | 1008 / 3020 |
4 | | 04'15" (+00'21") | 1010 / 4030 |
5 | | 04'10" (+00'16") | 1023 / 5054 |
6 | | 04'06" (+00'12") | 993 / 6047 |
7 | | 04'00" (+00'06") | 1013 / 7061 |
8 | | 03'57" (+00'03") | 1010 / 8071 |
9 | | 03'54" | 1011 / 9083 |
10 | | 03'55" (+00'01") | 1008 / 10091 |
5月累積里程 : 236.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'27" | 00:09'30" |
3 | 04'17" | 00:13'47" |
4 | 04'15" | 00:18'02" |
5 | 04'12" | 00:22'14" |
6 | 04'05" | 00:26'19" |
7 | 04'02" | 00:30'21" |
8 | 03'58" | 00:34'19" |
9 | 03'55" | 00:38'14" |
10 | 03'55" | 00:42'09" |
10.0 | 26'18" | 00:42'39" |