15.2 km | 01:29:57 | 05:55/km日期: 2016-05-19 19:01 - 地點: 潭雅神自行車道 - 天氣: 有點熱 - 卡路里: 917 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 63%
Pace: 06'07" / 06'49" / 05'38" / 05'35" / 05'41" / 05'44" / 06'11" / 05'54" / 06'47" / 05'47" / 05'52" / 09'02" / 05'58" / 06'18" / 05'48" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'32") | 1000 / 1000 |
| 2 | | 06'08" (+00'33") | 1000 / 2000 |
| 3 | | 05'37" (+00'02") | 1000 / 3000 |
| 4 | | 05'35" | 1000 / 4000 |
| 5 | | 05'40" (+00'05") | 1000 / 5000 |
| 6 | | 05'44" (+00'09") | 1000 / 6000 |
| 7 | | 06'10" (+00'35") | 1000 / 7000 |
| 8 | | 05'54" (+00'19") | 1000 / 8000 |
| 9 | | 05'36" (+00'01") | 1000 / 9000 |
| 10 | | 05'47" (+00'12") | 1000 / 10000 |
| 11 | | 05'52" (+00'17") | 1000 / 11000 |
| 12 | | 06'19" (+00'44") | 1000 / 12000 |
| 13 | | 06'06" (+00'31") | 1000 / 13000 |
| 14 | | 06'17" (+00'42") | 1000 / 14000 |
| 15 | | 05'47" (+00'12") | 1000 / 15000 |
| 16 | | 05'53" (+00'18") | 200 / 15200 |
5月累積里程 : 269.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'49" | 00:12'56" |
| 3 | 05'38" | 00:18'34" |
| 4 | 05'35" | 00:24'09" |
| 5 | 05'41" | 00:29'50" |
| 6 | 05'44" | 00:35'34" |
| 7 | 06'11" | 00:41'45" |
| 8 | 05'54" | 00:47'39" |
| 9 | 06'47" | 00:54'26" |
| 10 | 05'47" | 01:00'13" |
| 11 | 05'52" | 01:06'05" |
| 12 | 09'02" | 01:15'07" |
| 13 | 05'58" | 01:21'05" |
| 14 | 06'18" | 01:27'23" |
| 15 | 05'48" | 01:33'11" |
| 15.2 | 05'53" | 01:34'22" |
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