7.0 km | 00:35:41 | 05:05/km日期: 2016-05-20 18:45 - 卡路里: 496 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 85%
Pace: 05'43" / 05'21" / 05'05" / 05'18" / 04'51" / 04'54" / 04'28" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'15") | 1000 / 1000 |
2 | | 05'20" (+00'52") | 1000 / 2000 |
3 | | 05'04" (+00'36") | 1000 / 3000 |
4 | | 05'18" (+00'50") | 1000 / 4000 |
5 | | 04'50" (+00'22") | 1000 / 5000 |
6 | | 04'53" (+00'25") | 1000 / 6000 |
7 | | 04'28" | 1000 / 7000 |
8 | | 02'49" | 13 / 7013 |
5月累積里程 : 120.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'21" | 00:11'04" |
3 | 05'05" | 00:16'09" |
4 | 05'18" | 00:21'27" |
5 | 04'51" | 00:26'18" |
6 | 04'54" | 00:31'12" |
7 | 04'28" | 00:35'40" |
7.0 | 03'36" | 00:35'43" |