8.7 km | 00:43:41 | 05:00/km日期: 2016-05-20 17:36 - 地點: 成蘆橋-> 八里渡船頭 - 天氣: 有點熱 - 卡路里: 487 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'12" / 04'59" / 04'56" / 04'52" / 12'46" / 04'27" / 04'48" / 05'05" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'44") | 1000 / 1000 |
| 2 | | 04'59" (+00'32") | 1000 / 2000 |
| 3 | | 04'55" (+00'28") | 1000 / 3000 |
| 4 | | 04'51" (+00'24") | 1000 / 4000 |
| 5 | | 04'57" (+00'30") | 1000 / 5000 |
| 6 | | 04'27" | 1000 / 6000 |
| 7 | | 04'47" (+00'20") | 1000 / 7000 |
| 8 | | 05'04" (+00'37") | 1000 / 8000 |
| 9 | | 04'46" (+00'19") | 720 / 8720 |
5月累積里程 :
235.60 km 
母子鱷魚夾腳拖鞋 黃 累積 :
3878.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 04'59" | 00:11'11" |
| 3 | 04'56" | 00:16'07" |
| 4 | 04'52" | 00:20'59" |
| 5 | 12'46" | 00:33'45" |
| 6 | 04'27" | 00:38'12" |
| 7 | 04'48" | 00:43'00" |
| 8 | 05'05" | 00:48'05" |
| 8.7 | 04'47" | 00:51'32" |
留言 
展開計圈分析
