9.1 km | 00:56:28 | 06:13/km日期: 2016-05-18 16:18 - 地點: 馬場町-古亭 - 卡路里: 579 Cal - 總步數: 8172 - 平均步頻: 144 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 83%
Pace: 02'48" / 05'44" / 06'20" / 06'20" / 06'41" / 06'19" / 06'20" / 06'40" / 06'28" / 41'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'00" | 1005 / 1005 | 144 / 172 |
2 | | 06'09" (+02'09") | 1001 / 2006 | 151 / 107 |
3 | | 06'25" (+02'25") | 1002 / 3009 | 151 / 102 |
4 | | 06'13" (+02'13") | 1010 / 4020 | 151 / 106 |
5 | | 06'40" (+02'40") | 1007 / 5028 | 136 / 109 |
6 | | 06'12" (+02'12") | 1012 / 6040 | 153 / 105 |
7 | | 06'17" (+02'17") | 1001 / 7042 | 149 / 106 |
8 | | 06'54" (+02'54") | 1006 / 8049 | 133 / 108 |
9 | | 06'25" (+02'25") | 1004 / 9054 | 146 / 106 |
10 | | 12'09" (+08'09") | 67 / 9121 | 39 / 210 |
5月累積里程 : 233.64 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'48" | 00:02'48" |
2 | 05'44" | 00:08'32" |
3 | 06'20" | 00:14'52" |
4 | 06'20" | 00:21'12" |
5 | 06'41" | 00:27'53" |
6 | 06'19" | 00:34'12" |
7 | 06'20" | 00:40'32" |
8 | 06'40" | 00:47'12" |
9 | 06'28" | 00:53'40" |
9.1 | 41'40" | 00:56'28" |