17.2 km | 01:37:13 | 05:38/km日期: 2016-05-17 19:10 - 地點: 潭雅神自行車道 - 天氣: 涼涼的有風 - 卡路里: 1040 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 63%
Pace: 06'05" / 05'32" / 05'33" / 05'59" / 05'58" / 05'44" / 05'54" / 05'31" / 05'34" / 05'45" / 05'35" / 05'49" / 05'33" / 06'00" / 05'38" / 05'49" / 05'14" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'34") | 1000 / 1000 |
| 2 | | 05'31" (+00'18") | 1000 / 2000 |
| 3 | | 05'33" (+00'20") | 1000 / 3000 |
| 4 | | 05'58" (+00'45") | 1000 / 4000 |
| 5 | | 05'58" (+00'45") | 1000 / 5000 |
| 6 | | 05'44" (+00'31") | 1000 / 6000 |
| 7 | | 05'47" (+00'34") | 1000 / 7000 |
| 8 | | 05'31" (+00'18") | 1000 / 8000 |
| 9 | | 05'34" (+00'21") | 1000 / 9000 |
| 10 | | 05'44" (+00'31") | 1000 / 10000 |
| 11 | | 05'34" (+00'21") | 1000 / 11000 |
| 12 | | 05'26" (+00'13") | 1000 / 12000 |
| 13 | | 05'32" (+00'19") | 1000 / 13000 |
| 14 | | 05'32" (+00'19") | 1000 / 14000 |
| 15 | | 05'37" (+00'24") | 1000 / 15000 |
| 16 | | 05'48" (+00'35") | 1000 / 16000 |
| 17 | | 05'13" | 1000 / 17000 |
| 18 | | 05'09" | 243 / 17243 |
5月累積里程 :
269.05 km 
ASICS LYTERACER RS 3 wide 累積 :
1859.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'32" | 00:11'37" |
| 3 | 05'33" | 00:17'10" |
| 4 | 05'59" | 00:23'09" |
| 5 | 05'58" | 00:29'07" |
| 6 | 05'44" | 00:34'51" |
| 7 | 05'54" | 00:40'45" |
| 8 | 05'31" | 00:46'16" |
| 9 | 05'34" | 00:51'50" |
| 10 | 05'45" | 00:57'35" |
| 11 | 05'35" | 01:03'10" |
| 12 | 05'49" | 01:08'59" |
| 13 | 05'33" | 01:14'32" |
| 14 | 06'00" | 01:20'32" |
| 15 | 05'38" | 01:26'10" |
| 16 | 05'49" | 01:31'59" |
| 17 | 05'14" | 01:37'13" |
| 17.2 | 05'07" | 01:38'28" |
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