6.8 km | 00:45:02 | 06:37/km日期: 2013-08-06 22:11 - 地點: NCU - 卡路里: 566 Cal - 溫度: 29°C - 濕度: 86%
Pace: 06'54" / 06'30" / 06'50" / 06'39" / 06'29" / 06'28" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'46") | 508 / 508 |
| 2 | | 06'48" (+00'37") | 501 / 1009 |
| 3 | | 06'33" (+00'22") | 510 / 1520 |
| 4 | | 06'27" (+00'16") | 503 / 2023 |
| 5 | | 06'49" (+00'38") | 503 / 2526 |
| 6 | | 06'47" (+00'36") | 509 / 3036 |
| 7 | | 06'39" (+00'28") | 503 / 3540 |
| 8 | | 06'40" (+00'29") | 504 / 4044 |
| 9 | | 06'22" (+00'11") | 502 / 4546 |
| 10 | | 06'36" (+00'25") | 504 / 5051 |
| 11 | | 06'45" (+00'34") | 507 / 5558 |
| 12 | | 06'11" | 502 / 6061 |
| 13 | | 06'38" (+00'27") | 509 / 6571 |
| 14 | | 06'20" (+00'09") | 220 / 6792 |
8月累積里程 :
28.20 km 
MIZUNO WAVE Rider 14 累積 :
109.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'30" | 00:13'24" |
| 3 | 06'50" | 00:20'14" |
| 4 | 06'39" | 00:26'53" |
| 5 | 06'29" | 00:33'22" |
| 6 | 06'28" | 00:39'50" |
| 6.8 | 06'33" | 00:45'02" |
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