23.1 km | 02:59:15 | 07:45/km日期: 2023-12-16 13:46 - 總爬升: 101 m - 地點: 臺北大縱走第一段及第八段 - 天氣: 陰、毛雨 - 卡路里: 1081 Cal - 平均步頻: 3 - 溫度: 15°C - 濕度: 83.4
Pace: 17'04" / 17'53" / 14'58" / 10'24" / 12'50" / 06'01" / 08'14" / 05'12" / 03'54" / 06'04" / 05'05" / 10'37" / 07'13" / 05'08" / 07'32" / 04'24" / 05'23" / 05'52" / 03'54" / 03'51" / 05'35" / 03'54" / 03'56" / 33'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'40" (+12'53") | 989 / 989 |
| 2 | | 18'10" (+14'23") | 1005 / 1995 |
| 3 | | 14'54" (+11'07") | 1016 / 3011 |
| 4 | | 10'27" (+06'40") | 993 / 4005 |
| 5 | | 12'43" (+08'56") | 1014 / 5020 |
| 6 | | 05'48" (+02'01") | 1105 / 6125 |
| 7 | | 08'10" (+04'23") | 1008 / 7134 |
| 8 | | 05'13" (+01'26") | 987 / 8122 |
| 9 | | 03'54" (+00'07") | 1016 / 9138 |
| 10 | | 06'08" (+02'21") | 993 / 10131 |
| 11 | | 05'56" (+02'09") | 1001 / 11132 |
| 12 | | 09'35" (+05'48") | 1010 / 12143 |
| 13 | | 07'13" (+03'26") | 992 / 13135 |
| 14 | | 05'12" (+01'25") | 1011 / 14147 |
| 15 | | 07'33" (+03'46") | 989 / 15136 |
| 16 | | 04'21" (+00'34") | 1005 / 16142 |
| 17 | | 05'25" (+01'38") | 993 / 17135 |
| 18 | | 05'49" (+02'02") | 1003 / 18139 |
| 19 | | 03'54" (+00'07") | 1000 / 19140 |
| 20 | | 03'49" (+00'02") | 1014 / 20154 |
| 21 | | 05'40" (+01'53") | 1010 / 21165 |
| 22 | | 03'47" | 997 / 22162 |
| 23 | | 03'58" (+00'11") | 1009 / 23171 |
12月累積里程 : 115.46 km
Android - samsung SM-A528B 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'04" | 00:17'04" |
| 2 | 17'53" | 00:34'57" |
| 3 | 14'58" | 00:49'55" |
| 4 | 10'24" | 01:00'19" |
| 5 | 12'50" | 01:13'09" |
| 6 | 06'01" | 01:19'10" |
| 7 | 08'14" | 01:27'24" |
| 8 | 05'12" | 01:32'36" |
| 9 | 03'54" | 01:36'30" |
| 10 | 06'04" | 01:42'34" |
| 11 | 05'05" | 01:47'39" |
| 12 | 10'37" | 01:58'16" |
| 13 | 07'13" | 02:05'29" |
| 14 | 05'08" | 02:10'37" |
| 15 | 07'32" | 02:18'09" |
| 16 | 04'24" | 02:22'33" |
| 17 | 05'23" | 02:27'56" |
| 18 | 05'52" | 02:33'48" |
| 19 | 03'54" | 02:37'42" |
| 20 | 03'51" | 02:41'33" |
| 21 | 05'35" | 02:47'08" |
| 22 | 03'54" | 02:51'02" |
| 23 | 03'56" | 02:54'58" |
| 23.3 | 12'48" | 02:58'20" |
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