0.1 km | 05:14:57 | 3149:30/km日期: 2016-05-15 06:39 - 總爬升: 490 m - 卡路里: 7 Cal - 溫度: 26°C - 濕度: 79%
Pace: 07'32" / 05'56" / 05'35" / 05'33" / 05'58" / 06'34" / 06'47" / 06'27" / 06'33" / 08'19" / 06'31" / 07'24" / 06'35" / 07'35" / 07'04" / 06'44" / 07'18" / 07'25" / 06'59" / 08'24" / 06'57" / 08'14" / 07'17" / 08'49" / 07'28" / 07'30" / 08'48" / 07'06" / 09'14" / 11'33" / 07'38" / 07'32" / 07'28" / 08'01" / 07'05" / 08'24" / 07'47" / 07'26" / 07'00" / 07'52" / 07'40" / 109'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'56") | 992 / 992 |
| 2 | | 05'58" (+00'26") | 999 / 1991 |
| 3 | | 05'35" (+00'03") | 997 / 2989 |
| 4 | | 05'32" | 1015 / 4004 |
| 5 | | 05'58" (+00'26") | 997 / 5002 |
| 6 | | 06'34" (+01'02") | 1013 / 6016 |
| 7 | | 06'46" (+01'14") | 1001 / 7017 |
| 8 | | 06'23" (+00'51") | 1008 / 8026 |
| 9 | | 06'36" (+01'04") | 1007 / 9033 |
| 10 | | 08'18" (+02'46") | 1001 / 10035 |
| 11 | | 06'30" (+00'58") | 1005 / 11041 |
| 12 | | 07'24" (+01'52") | 1007 / 12048 |
| 13 | | 06'30" (+00'58") | 995 / 13043 |
| 14 | | 07'38" (+02'06") | 1018 / 14062 |
| 15 | | 07'07" (+01'35") | 999 / 15062 |
| 16 | | 06'39" (+01'07") | 1004 / 16067 |
| 17 | | 07'15" (+01'43") | 1001 / 17068 |
| 18 | | 07'25" (+01'53") | 1006 / 18074 |
| 19 | | 07'03" (+01'31") | 1002 / 19077 |
| 20 | | 08'16" (+02'44") | 1012 / 20090 |
| 21 | | 07'02" (+01'30") | 994 / 21084 |
| 22 | | 08'14" (+02'42") | 1001 / 22085 |
| 23 | | 07'11" (+01'39") | 999 / 23085 |
| 24 | | 08'51" (+03'19") | 1012 / 24097 |
| 25 | | 07'27" (+01'55") | 1002 / 25100 |
| 26 | | 07'32" (+02'00") | 1012 / 26112 |
| 27 | | 08'51" (+03'19") | 993 / 27105 |
| 28 | | 07'01" (+01'29") | 1013 / 28118 |
| 29 | | 09'13" (+03'41") | 1000 / 29119 |
| 30 | | 11'34" (+06'02") | 1002 / 30121 |
| 31 | | 07'40" (+02'08") | 1008 / 31129 |
| 32 | | 07'38" (+02'06") | 1009 / 32138 |
| 33 | | 07'24" (+01'52") | 1004 / 33143 |
| 34 | | 07'44" (+02'12") | 1012 / 34155 |
| 35 | | 07'11" (+01'39") | 1004 / 35159 |
| 36 | | 08'50" (+03'18") | 1005 / 36165 |
| 37 | | 07'31" (+01'59") | 1000 / 37165 |
| 38 | | 07'20" (+01'48") | 1009 / 38175 |
| 39 | | 06'56" (+01'24") | 1008 / 39183 |
| 40 | | 07'45" (+02'13") | 1000 / 40184 |
| 41 | | 07'39" (+02'07") | 1008 / 41193 |
5月累積里程 :
168.10 km 
MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 05'56" | 00:13'28" |
| 3 | 05'35" | 00:19'03" |
| 4 | 05'33" | 00:24'36" |
| 5 | 05'58" | 00:30'34" |
| 6 | 06'34" | 00:37'08" |
| 7 | 06'47" | 00:43'55" |
| 8 | 06'27" | 00:50'22" |
| 9 | 06'33" | 00:56'55" |
| 10 | 08'19" | 01:05'14" |
| 11 | 06'31" | 01:11'45" |
| 12 | 07'24" | 01:19'09" |
| 13 | 06'35" | 01:25'44" |
| 14 | 07'35" | 01:33'19" |
| 15 | 07'04" | 01:40'23" |
| 16 | 06'44" | 01:47'07" |
| 17 | 07'18" | 01:54'25" |
| 18 | 07'25" | 02:01'50" |
| 19 | 06'59" | 02:08'49" |
| 20 | 08'24" | 02:17'13" |
| 21 | 06'57" | 02:24'10" |
| 22 | 08'14" | 02:32'24" |
| 23 | 07'17" | 02:39'41" |
| 24 | 08'49" | 02:48'30" |
| 25 | 07'28" | 02:55'58" |
| 26 | 07'30" | 03:03'28" |
| 27 | 08'48" | 03:12'16" |
| 28 | 07'06" | 03:19'22" |
| 29 | 09'14" | 03:28'36" |
| 30 | 11'33" | 03:40'09" |
| 31 | 07'38" | 03:47'47" |
| 32 | 07'32" | 03:55'19" |
| 33 | 07'28" | 04:02'47" |
| 34 | 08'01" | 04:10'48" |
| 35 | 07'05" | 04:17'53" |
| 36 | 08'24" | 04:26'17" |
| 37 | 07'47" | 04:34'04" |
| 38 | 07'26" | 04:41'30" |
| 39 | 07'00" | 04:48'30" |
| 40 | 07'52" | 04:56'22" |
| 41 | 07'40" | 05:04'02" |
| 41.5 | 20'40" | 05:14'57" |
展開計圈分析
留言 
