12.1 km | 01:05:32 | 05:25/km日期: 2016-05-10 15:44 - 總爬升: 105 m - 卡路里: 717 Cal - 溫度: 30°C - 濕度: 72%
Pace: 05'17" / 05'09" / 05'26" / 05'41" / 05'39" / 05'15" / 05'09" / 05'30" / 05'40" / 05'31" / 05'43" / 05'14" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'07") | 991 / 991 |
2 | | 05'07" | 1004 / 1995 |
3 | | 05'27" (+00'20") | 1011 / 3007 |
4 | | 05'40" (+00'33") | 1001 / 4008 |
5 | | 05'38" (+00'31") | 990 / 4999 |
6 | | 05'16" (+00'09") | 1007 / 6006 |
7 | | 05'09" (+00'02") | 997 / 7004 |
8 | | 05'26" (+00'19") | 1010 / 8014 |
9 | | 05'39" (+00'32") | 1001 / 9016 |
10 | | 05'32" (+00'25") | 1009 / 10025 |
11 | | 05'44" (+00'37") | 994 / 11019 |
12 | | 05'11" (+00'04") | 1005 / 12025 |
13 | | 04'54" | 47 / 12072 |
5月累積里程 :
129.66 km MIZUNO wave prorunner 16 8KN-382102 累積 :
1512.2 kmAndroid - asus ASUS_T00N 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'09" | 00:10'26" |
3 | 05'26" | 00:15'52" |
4 | 05'41" | 00:21'33" |
5 | 05'39" | 00:27'12" |
6 | 05'15" | 00:32'27" |
7 | 05'09" | 00:37'36" |
8 | 05'30" | 00:43'06" |
9 | 05'40" | 00:48'46" |
10 | 05'31" | 00:54'17" |
11 | 05'43" | 01:00'00" |
12 | 05'14" | 01:05'14" |
12.1 | 04'07" | 01:05'32" |