12.4 km | 01:08:02 | 05:30/km日期: 2016-05-11 18:14 - 總爬升: 185 m - 卡路里: 690 Cal - 溫度: 21°C - 濕度: 78%
Pace: 06'34" / 05'21" / 05'17" / 04'46" / 04'36" / 05'30" / 06'26" / 06'11" / 05'46" / 05'28" / 05'15" / 05'03" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'59") | 1003 / 1003 |
| 2 | | 05'19" (+00'46") | 988 / 1991 |
| 3 | | 05'19" (+00'46") | 1008 / 3000 |
| 4 | | 04'45" (+00'12") | 1000 / 4001 |
| 5 | | 04'33" | 1010 / 5011 |
| 6 | | 05'30" (+00'57") | 998 / 6009 |
| 7 | | 06'25" (+01'52") | 1001 / 7011 |
| 8 | | 06'12" (+01'39") | 1009 / 8021 |
| 9 | | 05'45" (+01'12") | 1000 / 9021 |
| 10 | | 05'27" (+00'54") | 1000 / 10022 |
| 11 | | 05'14" (+00'41") | 999 / 11021 |
| 12 | | 05'04" (+00'31") | 999 / 12021 |
| 13 | | 05'00" (+00'27") | 346 / 12367 |
5月累積里程 : 303.74 km
Android - HTC HTC_D626x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'21" | 00:11'55" |
| 3 | 05'17" | 00:17'12" |
| 4 | 04'46" | 00:21'58" |
| 5 | 04'36" | 00:26'34" |
| 6 | 05'30" | 00:32'04" |
| 7 | 06'26" | 00:38'30" |
| 8 | 06'11" | 00:44'41" |
| 9 | 05'46" | 00:50'27" |
| 10 | 05'28" | 00:55'55" |
| 11 | 05'15" | 01:01'10" |
| 12 | 05'03" | 01:06'13" |
| 12.4 | 04'56" | 01:08'02" |
展開計圈分析
留言 
