8.6 km | 00:56:34 | 06:33/km日期: 2023-12-04 05:42 - 平均心率: 139 - 卡路里: 567 Cal - 平均步頻: 180
Pace: 07'01" / 06'53" / 06'44" / 06'31" / 06'22" / 06'10" / 06'21" / 06'21" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'15") | 1000 / 1000 |
| 2 | | 06'52" (+00'43") | 1000 / 2000 |
| 3 | | 06'43" (+00'34") | 1000 / 3000 |
| 4 | | 06'30" (+00'21") | 1000 / 4000 |
| 5 | | 06'22" (+00'13") | 1000 / 5000 |
| 6 | | 06'09" | 1000 / 6000 |
| 7 | | 06'21" (+00'12") | 1000 / 7000 |
| 8 | | 06'21" (+00'12") | 1000 / 8000 |
| 9 | | 06'09" | 617 / 8617 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
158.81 km 
asics hyper speed2 累積 :
1292.6 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'53" | 00:13'54" |
| 3 | 06'44" | 00:20'38" |
| 4 | 06'31" | 00:27'09" |
| 5 | 06'22" | 00:33'31" |
| 6 | 06'10" | 00:39'41" |
| 7 | 06'21" | 00:46'02" |
| 8 | 06'21" | 00:52'23" |
| 8.6 | 06'10" | 00:56'12" |
展開計圈分析
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