7.8 km | 00:47:30 | 06:06/km日期: 2016-05-06 22:30 - 卡路里: 459 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 79%
Pace: 09'46" / 05'48" / 05'50" / 06'17" / 05'41" / 05'49" / 06'54" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" | 1609 / 1609 |
2 | | 06'00" (+00'25") | 1609 / 3218 |
3 | | 06'08" (+00'33") | 1609 / 4828 |
4 | | 05'53" (+00'18") | 1609 / 6437 |
5 | | 07'06" (+01'31") | 1329 / 7767 |
5月累積里程 : 35.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'46" | 00:09'46" |
2 | 05'48" | 00:15'34" |
3 | 05'50" | 00:21'24" |
4 | 06'17" | 00:27'41" |
5 | 05'41" | 00:33'22" |
6 | 05'49" | 00:39'11" |
7 | 06'54" | 00:46'05" |
7.8 | 07'14" | 00:51'38" |