26.9 km | 03:58:31 | 08:51/km日期: 2023-11-25 06:52 - 總爬升: 407 m - 卡路里: 2056 Cal - 平均步頻: 158
Pace: 09'32" / 06'26" / 05'57" / 06'00" / 07'46" / 08'26" / 08'09" / 09'11" / 08'21" / 10'25" / 10'25" / 06'33" / 06'38" / 07'03" / 11'54" / 12'59" / 14'06" / 11'10" / 07'52" / 07'25" / 09'08" / 07'12" / 06'09" / 07'57" / 10'17" / 10'45" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'07" (+04'11") | 1000 / 1000 |
| 2 | | 06'25" (+00'29") | 1000 / 2000 |
| 3 | | 05'56" | 1000 / 3000 |
| 4 | | 06'00" (+00'04") | 1000 / 4000 |
| 5 | | 07'45" (+01'49") | 1000 / 5000 |
| 6 | | 08'25" (+02'29") | 1000 / 6000 |
| 7 | | 08'09" (+02'13") | 1000 / 7000 |
| 8 | | 09'10" (+03'14") | 1000 / 8000 |
| 9 | | 08'21" (+02'25") | 1000 / 9000 |
| 10 | | 10'24" (+04'28") | 1000 / 10000 |
| 11 | | 10'25" (+04'29") | 1000 / 11000 |
| 12 | | 06'33" (+00'37") | 1000 / 12000 |
| 13 | | 06'38" (+00'42") | 1000 / 13000 |
| 14 | | 07'02" (+01'06") | 1000 / 14000 |
| 15 | | 11'53" (+05'57") | 1000 / 15000 |
| 16 | | 12'58" (+07'02") | 1000 / 16000 |
| 17 | | 14'06" (+08'10") | 1000 / 17000 |
| 18 | | 11'09" (+05'13") | 1000 / 18000 |
| 19 | | 07'51" (+01'55") | 1000 / 19000 |
| 20 | | 07'24" (+01'28") | 1000 / 20000 |
| 21 | | 09'07" (+03'11") | 1000 / 21000 |
| 22 | | 07'11" (+01'15") | 1000 / 22000 |
| 23 | | 06'09" (+00'13") | 1000 / 23000 |
| 24 | | 07'56" (+02'00") | 1000 / 24000 |
| 25 | | 10'17" (+04'21") | 1000 / 25000 |
| 26 | | 10'45" (+04'49") | 1000 / 26000 |
| 27 | | 10'50" (+04'54") | 937 / 26937 |
台中gary wang
台中gary wang
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母子鱷魚 ㄚ拖3代41-15 累積 : 546.4 km
展開計圈分析
